Workouts (Alisha Farrell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2013 Afternoon |
Work out |
4.5 mi 36:00 Run |
| Sep 04 2013 Afternoon |
Work out |
3.2 mi 30:00 Run |
| Sep 03 2013 Morning |
On my own |
3.5 mi 30:00 Bike |
| Sep 02 2013 Morning |
Work out |
3.5 mi 30:00 Run |
| Sep 01 2013 Morning |
Cross Train |
4.0 mi 40:00 Run |
| Aug 31 2013 Morning |
Long run |
5.0 mi 1:00:00 Run |
| Aug 30 2013 Night |
1600 meter TT |
4.5 mi 45:00 Run |
| Aug 29 2013 Morning |
On my own |
4.0 mi 40:00 Run |
| Aug 28 2013 Morning |
Grass loop |
6.2 mi 26:00 Run |
| Aug 27 2013 Afternoon |
On our own |
4.0 mi Run |
| Aug 26 2013 Afternoon |
Work out |
5.5 mi 55:00 Run |