Workouts (Mark Garraway)

Calendar - Statistics - Workouts
Date Title Details
Sep 17 2013
Morning		 cross trianing 50:00
Bike
Sep 16 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 16 2013
Morning		 practice 8.0 mi
1:00:00
Run
Sep 15 2013
Morning		 practice 12.0 mi
1:35:00
Run
Sep 14 2013
Morning		 race 8.97 mi
1:04:10
Run
Sep 13 2013
Afternoon		 practice 6.5 mi
50:00
Run
Sep 13 2013
Morning		 (Untitled) 4.0 mi
30:00
Run
Sep 12 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 12 2013
Morning		 practice 8.5 mi
1:05:00
Run
Sep 11 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 11 2013
Morning		 practice 8.0 mi
1:00:00
Run
Sep 10 2013
Afternoon		 on your own 9.0 mi
1:00:00
Run
Sep 10 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 09 2013
Afternoon		 practice 8.73 mi
1:07:00
Run
Sep 09 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 08 2013
Night		 practice 13.0 mi
1:40:00
Run
Sep 07 2013
Morning		 Race 9.5 mi
1:03:52
Run
Sep 06 2013
Afternoon		 (Untitled) 6.0 mi
50:00
Run
Sep 05 2013
Afternoon		 (Untitled) 9.0 mi
1:08:00
Run
Sep 05 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 04 2013
Afternoon		 Practice 10.5 mi
1:15:00
Run
Sep 04 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 03 2013
Morning		 On your own run 6.0 mi
50:00
Run
Sep 03 2013
Morning		 morning run 4.0 mi
30:00
Run
Sep 02 2013
Afternoon		 Practice 10.0 mi
1:10:00
Run