Workouts (Bram Wollowitz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2013 Night |
Night Recovery Run |
4.66 mi 38:52 Run |
| Sep 25 2013 Afternoon |
Hard Treadmill Hills |
3.5 mi 34:24 Run |
| Sep 24 2013 Afternoon |
Recovery Run (GreenOtterPark) |
5.4 mi 48:24 Run |
| Sep 23 2013 Afternoon |
Harrison Meet |
4.51 mi 35:28 Run |
| Sep 21 2013 Morning |
Suffern Bear Mountain Invitational |
4.4 mi 32:00 Run |
| Sep 20 2013 Afternoon |
Pre-Meet Road Run |
2.71 mi 20:27 Run |
| Sep 20 2013 Morning |
Morning Mile |
1.03 mi 8:47 Run |
| Sep 19 2013 Afternoon |
2 Mile Workout |
3.63 mi 26:34 Run |
| Sep 18 2013 Morning |
800's Paced |
4.41 mi 31:04 Run |
| Sep 17 2013 Afternoon |
Oakland Recovery |
5.51 mi 43:50 Run |
| Sep 16 2013 Afternoon |
Valhalla Meet |
4.53 mi 34:20 Run |
| Sep 15 2013 Afternoon |
Greenhaven Easy Run |
3.07 mi 23:47 Run |
| Sep 15 2013 Morning |
(Untitled) | Run |
| Sep 13 2013 Afternoon |
Harbor Hill |
4.05 mi 34:41 Run |
| Sep 12 2013 Morning |
Hard 20 Minutes |
6.7 mi 49:26 Run |
| Sep 11 2013 Night |
Green Otter Park |
4.65 mi 43:39 Run |
| Sep 11 2013 Morning |
Morning Mile |
1.02 mi 8:32 Run |
| Sep 10 2013 Morning |
Post-Meet Recovery |
4.34 mi 34:43 Run |
| Sep 09 2013 Afternoon |
Byram Hills Meet |
4.04 mi 33:09 Run |
| Sep 09 2013 Morning |
Morning Mile |
1.02 mi 7:32 Run |
| Sep 08 2013 Morning |
Marshlands Entrance+Country Miles |
3.52 mi 30:21 Run |
| Sep 06 2013 Morning |
Out The Back Turtle Pond |
3.93 mi 32:36 Run |
| Sep 06 2013 Morning |
Lollipop |
6.7 mi 52:21 Run |
| Sep 05 2013 Morning |
Harbor Hill |
3.26 mi 23:19 Run |
| Sep 04 2013 Morning |
Florence |
3.11 mi 23:11 Run |