Workouts (Zac Brower)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2014 Morning |
Regular Run |
6.7 mi 47:37 Run |
| Oct 26 2014 Morning |
Regular Run |
6.5 mi 46:15 Run |
| Oct 25 2014 Morning |
Long Run |
12.7 mi 1:24:14 Run |
| Oct 24 2014 Morning |
Regular Run |
7.2 mi 50:50 Run |
| Oct 23 2014 Morning |
Workout |
8.5 mi 51:54 Run |
| Oct 22 2014 Morning |
Regular Run |
8.2 mi 50:50 Run |
| Oct 21 2014 Morning |
Tempo Tuesday |
10.0 mi 1:02:58 Run |
| Oct 20 2014 Morning |
Cross-Train |
45:00 Bike |
| Oct 19 2014 Morning |
Long Run |
12.0 mi 1:26:23 Run |
| Oct 18 2014 Morning |
Princeton Invitational |
11.0 mi 1:11:24 Run |
| Oct 17 2014 Morning |
Pre Meet |
4.0 mi 27:45 Run |
| Oct 16 2014 Morning |
Regular Run |
7.7 mi 52:20 Run |
| Oct 15 2014 Morning |
Regular Run |
8.7 mi 53:08 Run |
| Oct 14 2014 Morning |
Workout |
8.5 mi 22:35 Run |
| Oct 13 2014 Morning |
Regular Run |
6.75 mi Run |
| Oct 12 2014 Morning |
Pool Workout |
50:00 Swim |
| Oct 11 2014 Morning |
Rockefeller Run |
8.9 mi 1:00:35 Run |
| Oct 10 2014 Morning |
Short Run |
2.5 mi Run |
| Oct 09 2014 Morning |
Bike |
50:00 Bike |
| Oct 08 2014 Morning |
Pool Run |
1:00:00 Swim |
| Oct 07 2014 Morning |
Pool |
50:00 Swim |
| Oct 06 2014 Morning |
Failed Workout |
3.0 mi 20:50 Run |
| Oct 06 2014 Morning |
Bike |
40:00 Bike |
| Oct 05 2014 Morning |
Long Run |
13.0 mi 1:26:32 Run |
| Oct 04 2014 Morning |
Paul Short |
9.7 mi 28:40 Run |