Workouts (Zac Brower)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2014 Morning |
Long Run |
14.0 mi 1:30:52 Run |
| Sep 12 2014 Morning |
PM Run |
3.0 mi 21:00 Run |
| Sep 12 2014 Morning |
Regular Run |
5.0 mi 33:18 Run |
| Sep 11 2014 Morning |
Track workout |
9.5 mi Run |
| Sep 10 2014 Morning |
Regular Run |
8.0 mi 47:07 Run |
| Sep 09 2014 Morning |
Regular Run |
7.7 mi 50:59 Run |
| Sep 09 2014 Morning |
Bike |
30:00 Bike |
| Sep 08 2014 Morning |
Workout |
9.5 mi Run |
| Sep 07 2014 Morning |
Regular Run and Strides |
6.0 mi 33:04 Run |
| Sep 06 2014 Morning |
Long Run |
12.0 mi 1:24:20 Run |
| Sep 05 2014 Morning |
Double PR |
9.0 mi 17:55 Run |
| Sep 04 2014 Morning |
Regular Run |
7.7 mi 52:28 Run |
| Sep 03 2014 Morning |
Regular Run |
7.5 mi 46:03 Run |
| Sep 02 2014 Morning |
Workout |
9.0 mi 57:38 Run |
| Sep 01 2014 Morning |
Awful Run |
5.0 mi 36:45 Run |
| Aug 31 2014 Morning |
Short Run |
3.0 mi 21:00 Run |
| Aug 30 2014 Morning |
Long Run |
13.0 mi 1:22:45 Run |
| Aug 29 2014 Morning |
Regular Run |
7.7 mi 52:37 Run |
| Aug 28 2014 Morning |
Big Exercise Day |
10.7 mi 1:12:00 Run |
| Aug 27 2014 Morning |
Workout |
10.0 mi 1:06:43 Run |
| Aug 26 2014 Morning |
Regular Run |
8.0 mi 54:30 Run |
| Aug 25 2014 Morning |
Off Day | Run |
| Aug 24 2014 Morning |
Attempted Long Run |
8.0 mi 56:22 Run |
| Aug 23 2014 Morning |
Regular Run |
7.0 mi 47:32 Run |
| Aug 22 2014 Morning |
Regular Run |
9.0 mi 1:01:23 Run |