
Date | Title | Details |
---|---|---|
Aug 01 2014 Morning |
Regular Run |
5.0 mi 33:58 Run |
Jul 31 2014 Morning |
Mini-Workout |
8.0 mi 53:10 Run |
Jul 30 2014 Morning |
Regular Run |
7.0 mi 49:49 Run |
Jul 29 2014 Morning |
Run |
9.0 mi 52:33 Run |
Jul 28 2014 Morning |
Regular Run |
5.0 mi 32:32 Run |
Jul 27 2014 Morning |
Long Run |
13.0 mi 1:28:15 Run |
Jul 26 2014 Morning |
Run |
4.0 mi Run |
Jul 25 2014 Morning |
Off | Run |
Jul 24 2014 Morning |
AM Tempo |
9.0 mi Run |
Jul 24 2014 Morning |
PM run |
2.5 mi Run |
Jul 23 2014 Morning |
Regular Run and Strides |
7.0 mi 41:49 Run |
Jul 22 2014 Morning |
Regular Run |
7.0 mi 48:17 Run |
Jul 21 2014 Morning |
Regular Run |
5.0 mi 34:30 Run |
Jul 20 2014 Morning |
Long Run |
11.0 mi 1:14:14 Run |
Jul 19 2014 Morning |
Teterboro 5k |
9.0 mi Run |
Jul 18 2014 Morning |
PM Run |
3.0 mi 20:35 Run |
Jul 18 2014 Morning |
Morning Run |
3.0 mi 21:10 Run |
Jul 17 2014 Morning |
Hilly Run |
8.0 mi 54:27 Run |
Jul 16 2014 Morning |
Regular Run |
6.0 mi 40:13 Run |
Jul 15 2014 Morning |
Tempo |
7.0 mi Run |
Jul 14 2014 Morning |
Regular run |
5.0 mi 35:02 Run |
Jul 13 2014 Morning |
Long Run |
11.0 mi Run |
Jul 12 2014 Morning |
Regular Run |
4.0 mi 27:45 Run |
Jul 11 2014 Morning |
Tempo |
8.0 mi Run |
Jul 10 2014 Morning |
Regular Run |
7.0 mi 47:20 Run |