Workouts (Zac Brower)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 12 2015 Morning |
Pool Run |
20:00 Swim |
| Feb 11 2015 Morning |
Regular Run |
9.0 mi 55:46 Run |
| Feb 10 2015 Morning |
Regular Run |
8.0 mi 54:46 Run |
| Feb 10 2015 Morning |
Pool Run |
20:00 Swim |
| Feb 09 2015 Morning |
Treadmill Run |
7.5 mi 50:30 Run |
| Feb 08 2015 Morning |
Long Run |
13.0 mi 1:30:52 Run |
| Feb 07 2015 Morning |
Regular Run |
7.0 mi 48:21 Run |
| Feb 06 2015 Morning |
Treadmill Workout |
10.0 mi Run |
| Feb 05 2015 Morning |
Treadmill/Regular Run |
6.0 mi Run |
| Feb 05 2015 Morning |
Pool Run |
20:00 Swim |
| Feb 04 2015 Morning |
Hilly Run Part 2 |
8.0 mi 48:07 Run |
| Feb 03 2015 Morning |
Regular Run |
9.0 mi 1:00:30 Run |
| Feb 03 2015 Morning |
Pool Run |
20:00 Swim |
| Feb 02 2015 Morning |
Cross Train |
40:00 Bike |
| Feb 01 2015 Morning |
Long Run |
12.0 mi 1:19:29 Run |
| Jan 31 2015 Morning |
Run |
7.0 mi Run |
| Jan 31 2015 Morning |
Bike |
20:00 Bike |
| Jan 30 2015 Morning |
Regular Run |
5.0 mi Run |
| Jan 29 2015 Morning |
Tempo |
11.0 mi Run |
| Jan 29 2015 Morning |
Swim |
20:00 Swim |
| Jan 28 2015 Morning |
Regular Run |
8.0 mi 48:19 Run |
| Jan 27 2015 Morning |
Regular Run |
9.0 mi 1:05:17 Run |
| Jan 26 2015 Morning |
Treadmill/Regular Run |
7.0 mi Run |
| Jan 25 2015 Morning |
Long Run |
13.0 mi 1:31:25 Run |
| Jan 24 2015 Morning |
Indoor Track Run |
5.0 mi 34:22 Run |