Workouts (Zac Brower)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 23 2015 Morning |
Easy Run |
4.5 mi Run |
| Jan 22 2015 Morning |
Regular Run |
9.0 mi 1:01:37 Run |
| Jan 22 2015 Morning |
Pool Run |
20:00 Swim |
| Jan 21 2015 Morning |
Regular Run |
8.0 mi 49:21 Run |
| Jan 20 2015 Morning |
Tempo Tuesday |
9.5 mi 35:11 Run |
| Jan 19 2015 Morning |
Regular Run |
7.0 mi 47:40 Run |
| Jan 18 2015 Morning |
Off | Run |
| Jan 17 2015 Morning |
Long Run |
12.0 mi 1:22:38 Run |
| Jan 16 2015 Morning |
Regular Run |
6.0 mi 41:51 Run |
| Jan 15 2015 Morning |
Regular Run |
9.0 mi 1:00:42 Run |
| Jan 14 2015 Morning |
Regular run |
7.0 mi 39:46 Run |
| Jan 13 2015 Morning |
Tempo |
9.0 mi 33:08 Run |
| Jan 12 2015 Morning |
Regular Run |
6.0 mi 40:51 Run |
| Jan 11 2015 Morning |
Regular Run |
5.0 mi 32:26 Run |
| Jan 10 2015 Morning |
Long Run |
11.0 mi 1:13:12 Run |
| Jan 09 2015 Morning |
Regular Run |
5.0 mi 35:15 Run |
| Jan 08 2015 Morning |
Slow Run |
8.0 mi Run |
| Jan 07 2015 Morning |
Off | Run |
| Jan 06 2015 Morning |
Snow |
8.0 mi 57:10 Run |
| Jan 05 2015 Morning |
My Life in 20 Years |
6.0 mi 42:08 Run |
| Jan 04 2015 Morning |
Short Run |
4.0 mi 27:26 Run |
| Jan 03 2015 Morning |
Long Run |
11.0 mi 1:14:51 Run |
| Jan 02 2015 Morning |
Regular Run |
7.0 mi 45:46 Run |
| Jan 01 2015 Morning |
Regular Run |
8.0 mi 55:01 Run |
| Dec 31 2014 Morning |
Terrible Tempo |
6.95 mi Run |