Date | Title | Details |
---|---|---|
Dec 30 2014 Morning |
Regular Run |
5.0 mi 35:05 Run |
Dec 29 2014 Morning |
Regular Run |
7.0 mi 49:08 Run |
Dec 27 2014 Morning |
Long Run |
10.0 mi 1:03:29 Run |
Dec 26 2014 Morning |
Regular Run |
6.0 mi 40:30 Run |
Dec 25 2014 Morning |
Christmas Run |
9.0 mi 53:15 Run |
Dec 24 2014 Morning |
Regular Run |
6.0 mi 41:35 Run |
Dec 23 2014 Morning |
Tempo Tuesday |
8.5 mi 26:14 Run |
Dec 22 2014 Morning |
Regular Run |
7.0 mi 47:02 Run |
Dec 21 2014 Morning |
Regular Run |
3.0 mi 20:40 Run |
Dec 20 2014 Morning |
Long Run |
10.0 mi 1:07:11 Run |
Dec 19 2014 Morning |
Regular Run |
5.0 mi 33:35 Run |
Dec 18 2014 Morning |
Regular Run |
7.6 mi 52:00 Run |
Dec 17 2014 Morning |
Workout Wednesday |
8.0 mi 23:15 Run |
Dec 16 2014 Morning |
Regular Run |
7.4 mi 42:27 Run |
Dec 15 2014 Morning |
Birthday Run |
6.0 mi 40:42 Run |
Dec 14 2014 Morning |
Longish Run |
9.0 mi 58:09 Run |
Dec 12 2014 Morning |
Regular Run |
8.0 mi 53:19 Run |
Dec 11 2014 Morning |
Regular Run |
5.0 mi 35:38 Run |
Dec 10 2014 Morning |
Regular Run |
7.0 mi 40:45 Run |
Dec 09 2014 Morning |
Regular Run |
6.0 mi 39:56 Run |
Dec 08 2014 Morning |
First Tempo |
8.0 mi 23:30 Run |
Dec 07 2014 Morning |
Off Day | Run |
Dec 06 2014 Morning |
Longish Run |
9.0 mi 1:00:00 Run |
Dec 05 2014 Morning |
Regular Run |
6.0 mi 33:45 Run |
Dec 04 2014 Morning |
Regular Run |
8.0 mi 55:52 Run |