Workouts (Rachel Herrick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 02 2015 Morning |
Elliptical |
1:00:00 Elliptical |
| Feb 01 2015 Morning |
Down with crunch fitness |
1.0 mi Run |
| Jan 31 2015 Morning |
(Untitled) |
7.55 mi 9:08 Run |
| Jan 30 2015 Morning |
Pre race |
5.5 mi Run |
| Jan 29 2015 Morning |
Around the block |
6.5 mi 44:50 Run |
| Jan 28 2015 Morning |
Hilly run |
5.5 mi 39:08 Run |
| Jan 27 2015 Morning |
Run |
5.0 mi Run |
| Jan 26 2015 Morning |
Workout |
7.1 mi 55:00 Run |
| Jan 25 2015 Morning |
Long run |
7.5 mi 53:28 Run |
| Jan 24 2015 Morning |
Race day Springfeild |
6.8 mi Run |
| Jan 23 2015 Morning |
Pre race |
5.5 mi 38:53 Run |
| Jan 22 2015 Morning |
Recovery run |
5.5 mi 39:39 Run |
| Jan 21 2015 Morning |
Workout |
6.7 mi 18:43 Run |
| Jan 20 2015 Morning |
Recovery run |
5.5 mi 36:56 Run |
| Jan 19 2015 Morning |
Workout |
4.04 mi 10:09 Run |
| Jan 17 2015 Morning |
Long run |
9.0 mi Run |
| Jan 16 2015 Morning |
Workout |
5.35 mi 7:36 Run |
| Jan 14 2015 Morning |
Bike |
13.5 mi 40:00 Bike |
| Jan 13 2015 Morning |
Pickup |
6.0 mi 44:50 Run |
| Jan 12 2015 Morning |
Pick up |
5.0 mi Run |
| Jan 11 2015 Morning |
Regular run |
6.0 mi Run |
| Jan 09 2015 Morning |
Long run with Stacey |
8.5 mi Run |
| Jan 08 2015 Morning |
Fail |
4.54 mi 30:42 Run |
| Jan 07 2015 Morning |
Cold |
5.5 mi 37:24 Run |
| Jan 06 2015 Morning |
Recovery run |
5.0 mi Run |