Date | Title | Details |
---|---|---|
Jan 05 2015 Morning |
Workout |
5.47 mi 10:58 Run |
Jan 04 2015 Morning |
Run |
5.5 mi 37:48 Run |
Jan 03 2015 Morning |
Run |
6.0 mi Run |
Jan 02 2015 Morning |
Run |
6.5 mi 36:53 Run |
Jan 01 2015 Morning |
Cross train |
45:00 Elliptical |
Dec 31 2014 Morning |
Cross train |
45:00 Run |
Dec 30 2014 Morning |
Elliptical |
45:00 Elliptical |
Dec 29 2014 Morning |
Workout |
6.54 mi 12:04 Run |
Dec 27 2014 Morning |
Long run |
7.5 mi Run |
Dec 26 2014 Morning |
Workout |
6.48 mi 17:43 Run |
Dec 25 2014 Morning |
Christmas run |
6.0 mi 38:21 Run |
Dec 24 2014 Morning |
Run |
5.0 mi 37:33 Run |
Dec 23 2014 Morning |
shakeout/lift |
2.5 mi 20:00 Run |
Dec 23 2014 Morning |
Workout |
6.3 mi Run |
Dec 22 2014 Morning |
Run |
3.0 mi Run |
Dec 21 2014 Morning |
Short run |
4.5 mi 30:33 Run |
Dec 20 2014 Morning |
Long run with Stacey |
7.5 mi 53:49 Run |
Dec 19 2014 Morning |
workout |
6.4 mi 19:02 Run |
Dec 18 2014 Morning |
Run |
4.0 mi 31:06 Run |
Dec 17 2014 Morning |
regular run |
6.0 mi 37:59 Run |
Dec 16 2014 Morning |
Recovery run |
4.5 mi 30:57 Run |
Dec 15 2014 Morning |
workout |
5.61 mi Run |
Dec 14 2014 Morning |
Long |
6.0 mi 46:21 Run |
Dec 12 2014 Morning |
Elliptical |
45:00 Elliptical |
Dec 11 2014 Morning |
Workout |
6.36 mi Run |