Workouts (Rachel Herrick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2014 Morning |
Pre meet |
5.0 mi 42:07 Run |
| Sep 03 2014 Morning |
Regular run |
6.5 mi 38:45 Run |
| Sep 02 2014 Morning |
1ks workout |
7.61 mi 20:28 Run |
| Sep 01 2014 Morning |
Recovery |
3.0 mi 24:03 Run |
| Aug 30 2014 Morning |
Long run |
8.0 mi 1:02:44 Run |
| Aug 29 2014 Morning |
Around the block |
6.0 mi 47:55 Run |
| Aug 28 2014 Morning |
Res run |
5.0 mi 38:42 Run |
| Aug 27 2014 Morning |
(Untitled) |
6.0 mi 26:35 Run |
| Aug 26 2014 Morning |
Res team run |
5.0 mi 42:56 Run |
| Aug 25 2014 Morning |
Short run |
3.0 mi 23:24 Run |
| Aug 24 2014 Morning |
Long run |
6.0 mi 47:01 Run |
| Aug 23 2014 Morning |
Short run |
2.0 mi 15:47 Run |
| Aug 22 2014 Morning |
Regular run |
4.0 mi 30:21 Run |
| Aug 21 2014 Morning |
Lane 6 |
5.0 mi 11:52 Run |
| Aug 20 2014 Morning |
Regular run |
5.0 mi 37:32 Run |
| Aug 19 2014 Morning |
Hills |
5.0 mi 38:34 Run |
| Aug 18 2014 Morning |
Recovery run |
2.0 mi 15:12 Run |
| Aug 17 2014 Morning |
Long run |
7.0 mi 54:32 Run |
| Aug 16 2014 Morning |
Aqua jog |
35:00 Swim |
| Aug 15 2014 Morning |
Run |
4.0 mi 29:55 Run |
| Aug 14 2014 Morning |
Tempo |
5.0 mi 14:05 Run |
| Aug 13 2014 Morning |
Regular |
4.0 mi 29:34 Run |
| Aug 12 2014 Morning |
Hilly run |
5.0 mi 39:37 Run |
| Aug 11 2014 Morning |
Short run |
3.0 mi 23:30 Run |
| Aug 10 2014 Morning |
Long run |
6.0 mi 45:04 Run |