Workouts (James Perlas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 18 2014 Morning |
Easy 5 miler |
5.1 mi 37:00:00 Run |
| Jun 17 2014 Morning |
Fast hill workout w/ 100 m jogs |
6.31 mi 44:39:00 Run |
| Jun 16 2014 Morning |
6 mile easy run |
6.0 mi Run |
| Jun 15 2014 Morning |
Almost 8 miler |
7.76 mi Run |
| Jun 13 2014 Morning |
3 early, 3 night |
6.0 mi Run |
| Jun 12 2014 Morning |
Great harder 7 miler |
7.0 mi Run |
| Jun 09 2014 Morning |
6 miler |
6.0 mi Run |
| Jun 08 2014 Morning |
8 Miler |
8.0 mi Run |
| May 19 2014 Morning |
Recovery |
4.34 mi Run |
| May 18 2014 Morning |
Demarest 5k |
3.1 mi 38:33 Run |
| May 17 2014 Morning |
2 Mile | Run |
| Apr 27 2014 Morning |
Longish run |
8.5 mi Run |
| Apr 26 2014 Morning |
First run since injury! |
7.0 mi Run |
| Apr 04 2014 Morning |
Pre-meet |
5.5 mi 13:30 Run |
| Apr 03 2014 Morning |
Early Morning Run |
8.0 mi 54:00 Run |
| Apr 02 2014 Morning |
Regular run |
7.0 mi Run |
| Apr 01 2014 Morning |
Interval Workout |
6.23 mi 10:36:00 Run |
| Mar 31 2014 Morning |
Monday run |
6.0 mi 1:20:00 Run |
| Mar 30 2014 Morning |
10 Miler |
10.0 mi Run |
| Mar 29 2014 Morning |
The meet |
4.43 mi Run |
| Mar 28 2014 Morning |
Premeet | Run |
| Mar 28 2014 Morning |
(Untitled) |
5.0 mi Run |
| Mar 27 2014 Morning |
Workout | Run |
| Mar 26 2014 Morning |
7 miler |
7.0 mi Run |
| Mar 25 2014 Morning |
workout that I shoulda done yesterday |
3.5 mi Run |