
Date | Title | Details |
---|---|---|
Nov 03 2014 Morning |
Bike |
9.6 mi 30:00 Bike |
Nov 03 2014 Morning |
Pool |
30:00 Swim |
Nov 02 2014 Morning |
Pool Run. |
1:00:00 Swim |
Oct 31 2014 Morning |
Pool run |
1:00:00 Swim |
Oct 30 2014 Morning |
Bike. |
19.03 mi 1:00:00 Bike |
Oct 29 2014 Morning |
Pool run. |
1:00:00 Swim |
Oct 28 2014 Morning |
Pool Run. |
1:00:00 Swim |
Oct 27 2014 Morning |
Bike |
18.65 mi 1:00:00 Bike |
Oct 26 2014 Morning |
Pool Run. |
30:00 Swim |
Oct 26 2014 Morning |
Bike |
12.5 mi 40:00 Bike |
Oct 25 2014 Morning |
Pool. |
30:00 Swim |
Oct 24 2014 Morning |
Pool. |
45:00 Swim |
Oct 24 2014 Morning |
Bike |
7.77 mi 25:00 Bike |
Oct 23 2014 Morning |
Abs. | Other |
Oct 22 2014 Morning |
Pool |
20:00 Swim |
Oct 22 2014 Morning |
Cardio! |
9.18 mi 30:00 Bike |
Oct 21 2014 Morning |
Weights | Weights |
Oct 20 2014 Morning |
Core | Other |
Oct 19 2014 Morning |
Weights | Run |
Oct 17 2014 Morning |
Weights | Weights |
Oct 15 2014 Morning |
Weights | Weights |
Oct 14 2014 Morning |
Weights again. | Other |
Oct 13 2014 Morning |
Weights | Weights |
Oct 11 2014 Morning |
Abs | Other |
Oct 10 2014 Morning |
I'm back! (Kinda) | Weights |