| Date | Title | Details |
|---|---|---|
| Feb 07 2014 Morning |
Pre Meet |
5.16 mi 38:59 Run |
| Feb 06 2014 Morning |
workout |
6.25 mi Run |
| Feb 05 2014 Morning |
Insanity | Run |
| Feb 04 2014 Morning |
Regular Run |
6.0 mi 45:00 Run |
| Feb 03 2014 Morning |
400 Treadmill Workout |
7.37 mi 1:00:37 Run |
| Feb 02 2014 Morning |
Regular Run |
5.0 mi Run |
| Feb 01 2014 Morning |
Long Run |
8.0 mi 1:06:00 Run |
| Jan 31 2014 Morning |
regular run |
4.5 mi Run |
| Jan 30 2014 Morning |
Workout |
5.5 mi Run |
| Jan 29 2014 Morning |
Regular Run |
5.0 mi 42:00 Run |
| Jan 28 2014 Morning |
Workout |
7.35 mi 28:00 Run |
| Jan 27 2014 Morning |
Regular Run |
5.0 mi 42:00 Run |
| Jan 26 2014 Morning |
attemped long run |
6.25 mi Run |
| Jan 25 2014 Morning |
Springfield Meet |
5.25 mi Run |
| Jan 24 2014 Morning |
Pre Meet |
3.5 mi Run |
| Jan 23 2014 Morning |
Workout |
6.52 mi 53:57 Run |
| Jan 22 2014 Morning |
Regular Run |
5.5 mi Run |
| Jan 21 2014 Morning |
Treadmill Workout |
7.0 mi 56:25 Run |
| Jan 20 2014 Morning |
Regular Run |
6.0 mi 47:17 Run |
| Jan 19 2014 Morning |
Taking off | Other |
| Jan 18 2014 Morning |
Race |
6.0 mi 2:35 Run |
| Jan 17 2014 Morning |
No Run | Other |
| Jan 16 2014 Morning |
Treadmill |
3.0 mi Run |
| Jan 15 2014 Morning |
Regular run |
3.0 mi Run |
| Jan 14 2014 Morning |
Regular run |
6.0 mi 48:21 Run |