
Date | Title | Details |
---|---|---|
Jan 13 2014 Morning |
Quick workout day |
7.12 mi 42:42 Run |
Jan 12 2014 Morning |
(Untitled) |
7.5 mi Run |
Jan 11 2014 Morning |
(Untitled) |
6.0 mi Run |
Jan 10 2014 Morning |
(Untitled) |
4.5 mi Run |
Jan 09 2014 Morning |
(Untitled) |
3.5 mi Run |
Jan 08 2014 Morning |
Regular run |
4.5 mi 35:00 Run |
Jan 07 2014 Morning |
Treadmill Workout |
7.05 mi 35:00 Run |
Jan 06 2014 Morning |
Regular run |
6.0 mi 48:30 Run |
Jan 05 2014 Morning |
Unintentional off day | Run |
Jan 04 2014 Morning |
Long run |
8.0 mi 1:04:00 Run |
Jan 03 2014 Morning |
Regular run |
5.67 mi Run |
Jan 02 2014 Morning |
Workout at Po |
6.0 mi Run |
Jan 01 2014 Morning |
Regular run |
5.0 mi 40:00 Run |
Dec 31 2013 Morning |
400 workout |
7.58 mi 53:22 Run |
Dec 30 2013 Morning |
Regular run |
2.75 mi Run |
Dec 29 2013 Morning |
Rainy Long Run |
8.01 mi 1:03:00 Run |
Dec 28 2013 Morning |
Rest | Run |
Dec 27 2013 Morning |
300 Workout DNF |
5.93 mi 41:11 Run |
Dec 26 2013 Morning |
Regular run |
4.55 mi 35:26 Run |
Dec 25 2013 Morning |
Regular Run |
4.26 mi 32:37 Run |
Dec 24 2013 Morning |
Mid Distance Workout |
6.69 mi 45:52 Run |
Dec 23 2013 Morning |
Regular Run |
5.0 mi 40:00 Run |
Dec 22 2013 Morning |
Long Run |
7.68 mi 1:04:45 Run |
Dec 21 2013 Morning |
Regular Run |
4.0 mi Run |
Dec 20 2013 Morning |
400 Workout |
6.5 mi 20:00 Run |