
Date | Title | Details |
---|---|---|
Dec 18 2013 Morning |
Hill workout |
6.5 mi 35:00 Run |
Dec 17 2013 Morning |
Regular Run |
5.0 mi 37:34 Run |
Dec 16 2013 Morning |
(Untitled) |
5.0 mi 36:50 Run |
Dec 15 2013 Morning |
(Untitled) |
3.1 mi 24:36 Run |
Dec 13 2013 Morning |
200 Workout |
6.0 mi 40:09 Run |
Dec 12 2013 Morning |
Around the Block |
5.6 mi 47:52 Run |
Dec 11 2013 Morning |
Workout on Snow |
5.74 mi 43:59 Run |
Dec 10 2013 Morning |
Regular Run |
5.0 mi 38:34 Run |
Dec 09 2013 Morning |
Regular Run |
4.0 mi 30:16 Run |
Dec 08 2013 Morning |
(Untitled) |
3.0 mi Run |
Dec 06 2013 Morning |
(Untitled) |
3.25 mi Run |
Dec 05 2013 Morning |
Middistance workout |
5.99 mi 47:18 Run |
Dec 04 2013 Morning |
Around the Block |
6.6 mi 48:35 Run |
Dec 03 2013 Morning |
(Untitled) |
3.5 mi Run |
Dec 02 2013 Morning |
Transition Workout |
6.48 mi 52:08 Run |
Dec 01 2013 Morning |
Regular run |
3.5 mi Run |
Nov 28 2013 Morning |
Ashenfelter 8k |
4.97 mi 36:29 Run |
Nov 26 2013 Morning |
(Untitled) |
3.0 mi Run |
Nov 25 2013 Morning |
First Run Back |
4.1 mi 33:00 Run |
Nov 15 2013 Morning |
(Untitled) |
4.0 mi Run |
Nov 14 2013 Morning |
(Untitled) |
4.0 mi Run |
Nov 13 2013 Morning |
(Untitled) |
6.0 mi 47:45 Run |
Nov 12 2013 Morning |
400 Workout |
7.0 mi 55:08 Run |
Nov 11 2013 Morning |
Easy run |
3.0 mi 23:00 Run |
Nov 10 2013 Morning |
Long Run |
8.1 mi 1:07:00 Run |