Date | Title | Details |
---|---|---|
Feb 12 2015 Morning |
Pool Run |
45:00 Swim |
Feb 11 2015 Morning |
Run |
2.5 mi 20:50 Run |
Feb 10 2015 Morning |
Workout |
7.6 mi 1:01:15 Run |
Feb 09 2015 Morning |
Elliptical |
5.07 mi 30:00 Elliptical |
Feb 09 2015 Morning |
Run |
2.0 mi 15:10 Run |
Feb 08 2015 Morning |
Long run |
8.0 mi 1:03:40 Run |
Feb 07 2015 Morning |
Race |
7.0 mi 54:09 Run |
Feb 06 2015 Morning |
Pre-meet |
5.5 mi 43:18 Run |
Feb 05 2015 Morning |
Regular Run |
5.5 mi 43:15 Run |
Feb 04 2015 Morning |
Hard Run |
5.5 mi 42:05 Run |
Feb 03 2015 Morning |
Treadmill Workout |
6.66 mi 57:00 Run |
Feb 02 2015 Morning |
Run |
5.0 mi 36:54 Run |
Feb 01 2015 Morning |
Long run |
7.01 mi 55:19 Run |
Jan 31 2015 Morning |
Meet |
6.37 mi 50:40 Run |
Jan 30 2015 Morning |
Pre Meet |
4.5 mi 36:25 Run |
Jan 29 2015 Morning |
Around the block |
6.5 mi 49:32 Run |
Jan 28 2015 Morning |
Halifax Hill Run |
5.5 mi 43:28 Run |
Jan 27 2015 Morning |
Workout |
5.62 mi 45:00 Run |
Jan 26 2015 Morning |
Snow Run |
5.0 mi Run |
Jan 24 2015 Morning |
Race |
6.07 mi 34:20 Run |
Jan 23 2015 Morning |
Pre-meet run |
4.5 mi 36:22 Run |
Jan 22 2015 Morning |
Run |
5.5 mi 44:30 Run |
Jan 21 2015 Morning |
Workout |
6.5 mi 48:47 Run |
Jan 20 2015 Morning |
Regular Run |
4.5 mi 36:03 Run |
Jan 19 2015 Morning |
Workout |
6.26 mi 46:49 Run |