Workouts (Michael Ruggiero)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 15 2011 Morning |
jeter |
2.75 mi 24:01 Run |
| Mar 13 2011 Morning |
Mickey Mantle |
7.0 mi 1:02:20 Run |
| Mar 12 2011 Morning |
jeter |
2.75 mi 24:03 Run |
| Mar 11 2011 Morning |
lou gehrig |
4.0 mi 36:24 Run |
| Mar 10 2011 Morning |
2 laps |
2.75 mi 25:05 Run |
| Mar 09 2011 Morning |
Lou Gehrig |
4.0 mi 36:43 Run |
| Mar 07 2011 Morning |
2 laps |
2.75 mi 24:43 Run |
| Mar 06 2011 Morning |
new 2 laper |
2.75 mi 24:46 Run |
| Mar 05 2011 Morning |
(Untitled) |
3.75 mi 35:49 Run |
| Mar 04 2011 Morning |
(Untitled) |
2.2 mi 20:53 Run |
| Mar 02 2011 Morning |
3 laps |
3.5 mi 30:43 Run |
| Feb 27 2011 Morning |
football field |
4.2 mi 37:27 Run |
| Feb 26 2011 Morning |
2 laps |
2.2 mi 20:59 Run |
| Feb 25 2011 Morning |
2 laps |
2.2 mi 20:23 Run |
| Feb 23 2011 Morning |
3 laps |
3.5 mi 31:04 Run |
| Feb 21 2011 Morning |
snow |
1.8 mi 17:06 Run |
| Feb 20 2011 Morning |
2 laps |
2.5 mi 23:29 Run |
| Feb 19 2011 Morning |
2 LAPS |
2.2 mi 22:12 Run |
| Feb 18 2011 Morning |
recovery |
1.2 mi 10:39 Run |
| Feb 16 2011 Morning |
come back |
1.2 mi 10:58 Run |
| Sep 26 2010 Morning |
track |
4.0 mi 48:03 Run |
| Sep 23 2010 Morning |
Track |
4.0 mi 47:53 Run |
| Sep 22 2010 Morning |
Track |
4.0 mi 47:53 Run |
| Sep 21 2010 Morning |
SWR |
3.0 mi 36:00 Run |
| Sep 19 2010 Morning |
Track |
3.5 mi 43:00 Run |