Workouts (Michael Ruggiero)

Calendar - Statistics - Workouts
Date Title Details
Oct 09 2009
Morning		 shorty 3.25 mi
26:48
Run
Oct 08 2009
Morning		 jeff loop 4.25 mi
34:16
Run
Oct 07 2009
Morning		 dirty 5 5.25 mi
46:41
Run
Oct 05 2009
Morning		 jeff loop 4.25 mi
34:59
Run
Oct 04 2009
Morning		 dirty 5 5.25 mi
45:01
Run
Oct 01 2009
Morning		 jeff loop 4.25 mi
34:30
Run
Sep 30 2009
Morning		 dirty 5 5.25 mi
46:18
Run
Sep 29 2009
Morning		 shorty 3.25 mi
27:53
Run
Sep 23 2009
Morning		 (Untitled) 4.0 mi
31:51
Run
Sep 20 2009
Morning		 (Untitled) 6.0 mi
50:31
Run
Sep 18 2009
Morning		 jeff loop 4.25 mi
35:00
Run
Sep 16 2009
Morning		 dirty 5 5.25 mi
45:34
Run
Sep 14 2009
Morning		 jeff loop 4.25 mi
34:48
Run
Sep 13 2009
Morning		 dirty 5 5.25 mi
44:35
Run
Sep 10 2009
Morning		 jeff loop 4.25 mi
34:35
Run
Sep 09 2009
Morning		 dirty 5 5.25 mi
44:09
Run
Sep 07 2009
Morning		 jeff loop 4.25 mi
34:00
Run
Sep 04 2009
Morning		 jeff loop 4.25 mi
34:54
Run
Sep 03 2009
Morning		 shorty 3.25 mi
27:33
Run
Sep 01 2009
Morning		 jeff loop 4.25 mi
33:47
Run
Aug 30 2009
Morning		 dirty 5 5.25 mi
44:49
Run
Aug 29 2009
Morning		 shorty 3.25 mi
27:53
Run
Aug 28 2009
Morning		 jeff loop 4.25 mi
34:14
Run
Aug 26 2009
Morning		 dirty 5 5.25 mi
44:01
Run
Aug 25 2009
Morning		 jeff loop 4.25 mi
33:42
Run