Workouts (Michael Ruggiero)

Calendar - Statistics - Workouts
Date Title Details
Jul 22 2009
Morning		 dirty 5 5.25 mi
43:58
Run
Jul 20 2009
Morning		 jeff loop 4.25 mi
34:30
Run
Jul 19 2009
Morning		 dirty 5 5.25 mi
44:13
Run
Jul 17 2009
Morning		 jeff loop 4.25 mi
34:19
Run
Jul 15 2009
Morning		 dirty 5 5.25 mi
46:02
Run
Jul 14 2009
Morning		 jeff loop 4.25 mi
35:01
Run
Jul 13 2009
Morning		 jeff loop 4.25 mi
34:45
Run
Jul 10 2009
Morning		 shorty 3.25 mi
26:25
Run
Jul 09 2009
Morning		 jeff loop 4.25 mi
34:53
Run
Jul 08 2009
Morning		 dirty 5 5.25 mi
44:10
Run
Jul 06 2009
Morning		 jeff loop 4.25 mi
34:10
Run
Jul 05 2009
Morning		 dirty 5 5.25 mi
46:05
Run
Jul 03 2009
Morning		 jeff loop 4.25 mi
34:29
Run
Jul 01 2009
Morning		 dirty 5 5.25 mi
44:49
Run
Jun 30 2009
Morning		 jeff loop 4.25 mi
34:09
Run
Jun 28 2009
Morning		 dirty 5 5.25 mi
45:13
Run
Jun 27 2009
Morning		 jeff loop 4.25 mi
34:05
Run
Jun 23 2009
Morning		 jeff loop 4.25 mi
35:14
Run
Jun 22 2009
Morning		 jeff loop 4.25 mi
34:15
Run
Jun 20 2009
Morning		 shoryt 3.25 mi
27:40
Run
Jun 19 2009
Morning		 sedona 3.5 mi
35:51
Run
Jun 18 2009
Morning		 sedona 4.0 mi
39:40
Run
Jun 16 2009
Morning		 jeff loop 4.25 mi
34:16
Run
Jun 15 2009
Morning		 jeff loop 4.25 mi
34:25
Run
Jun 14 2009
Morning		 dirty 5 Run