Date | Title | Details |
---|---|---|
Sep 10 2016 Morning |
CP pace |
3.0 mi 30:00 Run |
Sep 09 2016 Morning |
(Untitled) |
2.0 mi 25:00 Run |
Sep 08 2016 Morning |
threshold |
4.0 mi 20:00 Run |
Sep 07 2016 Morning |
CP run |
3.0 mi 30:00 Run |
Sep 06 2016 Morning |
(Untitled) |
5.0 mi Run |
Sep 05 2016 Morning |
(Untitled) |
7.5 mi Run |
Sep 03 2016 Morning |
cp run |
3.0 mi 30:00 Run |
Sep 02 2016 Morning |
rainbow run |
4.0 mi Run |
Sep 01 2016 Morning |
cp run |
3.0 mi 30:00 Run |
Aug 31 2016 Morning |
Speed workout |
4.0 mi 27:00 Run |
Aug 30 2016 Morning |
CP run |
4.0 mi 40:00 Run |
Aug 29 2016 Morning |
CP run |
5.0 mi 50:00 Run |
Aug 27 2016 Morning |
huskie meet |
4.1 mi 23:00 Run |
Aug 26 2016 Morning |
pre meet |
2.0 mi 20:00 Run |
Aug 25 2016 Morning |
hills |
2.0 mi Run |
Aug 24 2016 Morning |
Lowes recovery |
4.0 mi 40:00 Run |
Aug 23 2016 Morning |
threshold |
3.0 mi 26:30 Run |
Aug 22 2016 Morning |
long run |
8.0 mi Run |
Aug 20 2016 Morning |
CP run |
3.0 mi 30:00 Run |
Aug 19 2016 Morning |
First threshold of the season |
3.0 mi 23:00 Run |
Aug 18 2016 Morning |
Lowes |
4.0 mi 35:00 Run |
Aug 17 2016 Morning |
50-80 CP run |
6.5 mi 1:00:00 Run |
Aug 17 2016 Morning |
CP run | Run |
Aug 16 2016 Morning |
30-50 min CP run |
4.0 mi 40:00 Run |
Aug 15 2016 Morning |
Time trial |
2.0 mi Run |