| Date | Title | Details |
|---|---|---|
| Oct 11 2013 Morning |
WS Run |
6.0 mi Run |
| Oct 03 2013 Morning |
WS Run |
3.0 mi Run |
| Sep 29 2013 Morning |
Bellingham Bay Marathon |
26.2 mi 4:31:49 Run |
| Sep 18 2013 Morning |
WS Run |
3.0 mi Run |
| Sep 14 2013 Morning |
WS Run |
12.0 mi Run |
| Sep 11 2013 Morning |
WS run |
3.0 mi Run |
| Sep 08 2013 Morning |
Alki & Longfellow creek |
20.0 mi Run |
| Sep 03 2013 Morning |
WS run |
3.0 mi Run |
| Aug 30 2013 Morning |
Home to Waterfront |
20.0 mi Run |
| Aug 28 2013 Morning |
6 week |
30:00 Other |
| Aug 27 2013 Morning |
WS Run |
3.0 mi Run |
| Aug 24 2013 Morning |
WS run |
18.0 mi 3:00:00 Run |
| Aug 23 2013 Morning |
6-week 1 |
30:00 Other |
| Aug 20 2013 Morning |
Wrightsville Beach Run |
4.0 mi Run |
| Aug 19 2013 Morning |
Wrightsville Beach |
4.0 mi Run |
| Aug 15 2013 Morning |
Seward to mercer |
16.0 mi Run |
| Aug 13 2013 Morning |
WS run |
3.0 mi Run |
| Aug 08 2013 Morning |
Ws run |
16.0 mi Run |
| Aug 02 2013 Morning |
WS run |
3.0 mi Run |
| Jul 31 2013 Morning |
Longfellow Creek to Alki |
15.0 mi Run |
| Jul 15 2013 Morning |
Ws run |
3.0 mi 26:12 Run |
| Jul 13 2013 Morning |
Alki Run |
12.0 mi 1:46:12 Run |
| Jul 10 2013 Morning |
Ballard-U Bork |
9.0 mi 1:23:12 Run |
| Jul 07 2013 Afternoon |
WSrun |
3.0 mi Run |
| Jul 06 2013 Morning |
WS r |
4.0 mi Run |