Date | Title | Details |
---|---|---|
Jun 21 2012 Morning |
WS run |
3.0 mi Run |
Jun 19 2012 Morning |
6week |
30:00 Other |
Jun 17 2012 Morning |
WS run |
7.0 mi 1:00:40 Run |
Jun 15 2012 Morning |
WS run |
3.0 mi Run |
Jun 06 2012 Morning |
WS Run |
3.0 mi Run |
Jun 03 2012 Morning |
lomg Run |
12.0 mi Run |
May 27 2012 Morning |
WS Run |
7.0 mi 58:20 Run |
May 25 2012 Morning |
WS Run |
3.0 mi Run |
May 20 2012 Morning |
Olympia Half Marathon |
13.1 mi 1:49:20 Run |
May 18 2012 Morning |
WS Run |
3.0 mi 25:25 Run |
May 15 2012 Morning |
WS Run |
3.0 mi 26:09 Run |
May 11 2012 Morning |
Cali Hotel Tun |
5.0 mi 43:00 Run |
May 06 2012 Morning |
WS Run |
10.0 mi Run |
May 01 2012 Morning |
Boston Hotel Run |
2.5 mi 20:00 Run |
Apr 29 2012 Morning |
Boston Hotel Run |
3.5 mi 30:00 Run |
Apr 25 2012 Morning |
Upper LP run |
3.0 mi Run |
Apr 22 2012 Morning |
Alki Run |
11.0 mi 1:39:24 Run |
Apr 20 2012 Morning |
WS Run |
3.0 mi Run |
Apr 19 2012 Morning |
6 Week |
30:00 Other |
Apr 18 2012 Morning |
WS Run |
4.0 mi 31:44 Run |
Apr 17 2012 Morning |
Wet Upper Park Run |
3.0 mi 27:00 Run |
Apr 16 2012 Morning |
Trainer Tom |
20:00 Weights |
Apr 15 2012 Morning |
Elliptical |
20:00 Elliptical |
Apr 14 2012 Afternoon |
WS Run |
7.0 mi Run |
Apr 12 2012 Morning |
WS Pace |
4.0 mi 32:05 Run |