Date | Title | Details |
---|---|---|
Nov 08 2011 Morning |
30 min elipt | Elliptical |
Nov 07 2011 Night |
6w6p level 1 | Other |
Nov 06 2011 Morning |
WS Run |
10.0 mi 1:29:34 Run |
Nov 05 2011 Morning |
30 Min. | Elliptical |
Oct 30 2011 Morning |
Sunday Run |
7.0 mi 1:11:35 Run |
Oct 28 2011 Morning |
During SLC Run |
4.0 mi Run |
Oct 27 2011 Morning |
6-week 6 pack, level 2 | Other |
Oct 25 2011 Night |
30 minutes | Elliptical |
Oct 22 2011 Morning |
Jillian - 30 minute abs? | Other |
Oct 16 2011 Afternoon |
First Post-Marathon Run |
4.0 mi Run |
Oct 09 2011 Morning |
Portland Marathon |
26.2 mi 4:49:45 Run |
Oct 08 2011 Morning |
Pre-Marathon Jog |
2.0 mi Run |
Oct 02 2011 Morning |
WS Run |
8.0 mi 1:11:18 Run |
Oct 01 2011 Morning |
WS Run |
5.0 mi Run |
Sep 24 2011 Morning |
WS Run |
5.0 mi 43:32 Run |
Sep 19 2011 Morning |
WS 20! |
20.0 mi 3:38:30 Run |
Sep 15 2011 Morning |
Mystery Run |
5.0 mi Run |
Sep 11 2011 Morning |
WS Run |
12.0 mi Run |
Sep 10 2011 Morning |
WS Run |
8.0 mi 1:10:32 Run |
Sep 06 2011 Morning |
WS Run |
5.0 mi 43:38 Run |
Sep 04 2011 Morning |
Lake Union, Greenlake, Golden Gardens 20 |
20.0 mi Run |
Sep 03 2011 Afternoon |
WS Run |
5.0 mi 43:03 Run |
Aug 31 2011 Morning |
WS Run |
5.0 mi Run |
Aug 29 2011 Morning |
ws run |
5.0 mi 42:27 Run |
Aug 24 2011 Morning |
Waterfront Run |
13.5 mi 1:57:00 Run |