| Date | Title | Details |
|---|---|---|
| Feb 17 2009 Morning |
Ugly North Park Run |
11.0 mi Run |
| Feb 17 2009 Morning |
Circuits | Other |
| Feb 16 2009 Afternoon |
5xMile Indoor Workout |
11.0 mi Run |
| Feb 15 2009 Morning |
Long Run |
14.0 mi Run |
| Feb 14 2009 Morning |
What's That Choking Sound I hear? |
10.01 mi 16:34 Run |
| Feb 13 2009 Afternoon |
Easy North Park Run |
6.0 mi Run |
| Feb 12 2009 Afternoon |
North Park Run |
11.0 mi Run |
| Feb 11 2009 Morning |
Indoor Track Workout |
11.0 mi Run |
| Feb 10 2009 Morning |
Euclid Heights Laps |
11.5 mi Run |
| Feb 10 2009 Morning |
Circuits | Other |
| Feb 09 2009 Morning |
Broken North Park Tempo |
10.5 mi Run |
| Feb 08 2009 Afternoon |
Sick Run #2 |
10.0 mi Run |
| Feb 07 2009 Morning |
Sick Run |
8.5 mi Run |
| Feb 06 2009 Morning |
North Park Tempo Run |
11.5 mi 45:00 Run |
| Feb 05 2009 Afternoon |
East Overlook Run |
10.0 mi Run |
| Feb 04 2009 Afternoon |
Indoor Track Workout |
10.0 mi Run |
| Feb 03 2009 Morning |
Meadowbrook Run |
10.0 mi 1:10:05 Run |
| Feb 03 2009 Morning |
Circuits | Other |
| Feb 02 2009 Afternoon |
Mayfield Hill Workout |
10.0 mi Run |
| Feb 01 2009 Morning |
Long Run |
15.0 mi Run |
| Jan 31 2009 Morning |
Carnegie Mellon Dual |
10.01 mi 15:50 Run |
| Jan 30 2009 Afternoon |
Easy Run |
6.0 mi Run |
| Jan 29 2009 Morning |
Snow Run |
11.0 mi Run |
| Jan 29 2009 Morning |
Yoga | Other |
| Jan 28 2009 Afternoon |
Pacing Workout |
11.0 mi Run |