Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
May 18 2008
Afternoon		 Slower Distance Run 10.0 mi
1:16:00
Run
May 17 2008
Afternoon		 Milan River Run 7.0 mi
48:40
Run
May 16 2008
Morning		 Recovery Day 5.0 mi
Run
May 15 2008
Afternoon		 Downtown Sandusky Run 13.0 mi
1:28:00
Run
May 14 2008
Afternoon		 Short Run 1.0 mi
Run
May 14 2008
Afternoon		 Elliptical Training 1:30:00
Elliptical
May 13 2008
Afternoon		 Osborn Park Run 5.0 mi
33:50
Run
May 12 2008
Afternoon		 Short Run 1.0 mi
6:26
Run
May 12 2008
Afternoon		 Elliptical Training 1:30:00
Elliptical
May 11 2008
Morning		 Long Run 12.0 mi
1:29:30
Run
May 10 2008
Afternoon		 Milan River Run 7.0 mi
52:00
Run
May 09 2008
Afternoon		 Downtown Sandusky Run 9.5 mi
1:01:30
Run
May 08 2008
Morning		 Distance Run 8.0 mi
Run
May 07 2008
Afternoon		 Distance Run 9.0 mi
Run
May 06 2008
Morning		 Distance Run 8.0 mi
Run
May 05 2008
Morning		 Faster-Paced Distance Run 7.0 mi
Run
May 04 2008
Afternoon		 Long Run 12.0 mi
Run
May 03 2008
Morning		 Distance Run 9.0 mi
Run
May 02 2008
Morning		 Distance Run 7.0 mi
Run
May 01 2008
Afternoon		 Distance Run 7.0 mi
Run
Apr 30 2008
Morning		 Slower Distance Run 10.0 mi
Run
Apr 29 2008
Morning		 Distance Run 8.0 mi
Run
Apr 28 2008
Afternoon		 Faster-Paced Distance Run 7.0 mi
Run
Mar 26 2008
Afternoon		 Tempo 10.0 mi
Run
Mar 25 2008
Afternoon		 Biking 1:00:00
Bike