Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Sep 16 2010
Morning		 Cleveland-Shaker Border Long Run 15.0 mi
1:51:31
Run
Sep 15 2010
Afternoon		 Meadow Miles 11.0 mi
Run
Sep 14 2010
Afternoon		 Ugly Run 9.0 mi
1:10:00
Run
Sep 13 2010
Afternoon		 Seven Mile 11.0 mi
40:07
Run
Sep 12 2010
Morning		 Run with the Vaughns 9.0 mi
Run
Sep 11 2010
Morning		 Blind Fartlek-Take Two 11.5 mi
44:37
Run
Sep 10 2010
Afternoon		 Run to The Farm 10.5 mi
Run
Sep 09 2010
Morning		 North Park Run 10.0 mi
Run
Sep 08 2010
Afternoon		 Mayfield Hill 10.0 mi
Run
Sep 07 2010
Afternoon		 North Park Run 9.0 mi
1:04:16
Run
Sep 06 2010
Afternoon		 The White Knight to the White Elephant 15.0 mi
1:43:30
Run
Sep 05 2010
Afternoon		 Run with Robert 11.0 mi
1:21:42
Run
Sep 04 2010
Morning		 No Turning Back 10.0 mi
20:01
Run
Sep 03 2010
Morning		 Friday Morning Run 6.0 mi
Run
Sep 02 2010
Morning		 Long Run 15.0 mi
1:51:43
Run
Sep 01 2010
Afternoon		 Meadow Short Hills 10.5 mi
Run
Aug 31 2010
Morning		 North Park Run 11.0 mi
1:21:06
Run
Aug 30 2010
Afternoon		 Hot Tempo Run 11.5 mi
34:47
Run
Aug 29 2010
Afternoon		 GE Run 9.0 mi
1:03:09
Run
Aug 28 2010
Morning		 Blind Fartlek 10.5 mi
Run
Aug 27 2010
Afternoon		 North Park Run 9.5 mi
Run
Aug 26 2010
Morning		 Long North Park Run 15.0 mi
1:49:43
Run
Aug 25 2010
Afternoon		 Short Hills 10.5 mi
Run
Aug 24 2010
Morning		 North Park Run 10.0 mi
1:14:15
Run
Aug 23 2010
Afternoon		 Finally a Decent Tempo 10.5 mi
34:23
Run