Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Jul 30 2010
Afternoon		 Number One 8.0 mi
55:04
Run
Jul 29 2010
Afternoon		 ...But You've Got to Do it Anyway 10.0 mi
1:06:12
Run
Jul 28 2010
Morning		 Scottsdale Boulevard 10.5 mi
1:13:37
Run
Jul 27 2010
Afternoon		 Mayfield Hill 10.0 mi
Run
Jul 26 2010
Afternoon		 South Park/Shaker Run 10.0 mi
1:13:57
Run
Jul 25 2010
Afternoon		 Recovery Run 8.5 mi
1:01:22
Run
Jul 24 2010
Morning		 Mohican 15.0 mi
1:47:03
Run
Jul 23 2010
Morning		 Death By Humidity 9.0 mi
1:02:18
Run
Jul 22 2010
Afternoon		 Tempo Run 12.0 mi
35:09
Run
Jul 21 2010
Morning		 North Park Laps 10.0 mi
1:11:08
Run
Jul 20 2010
Afternoon		 Scottsdale Boulevard 10.5 mi
1:08:41
Run
Jul 19 2010
Morning		 South Park Run 10.0 mi
1:10:41
Run
Jul 18 2010
Afternoon		 Forest Hills Run 10.5 mi
1:14:20
Run
Jul 17 2010
Morning		 Message Run 11.0 mi
1:08:12
Run
Jul 16 2010
Morning		 Last Early Morning Run 9.5 mi
1:11:38
Run
Jul 15 2010
Morning		 Freshmen Run Turned Long Run 13.5 mi
1:40:00
Run
Jul 14 2010
Afternoon		 Trash Can Tempo 10.0 mi
23:30
Run
Jul 13 2010
Morning		 Running With Freshmen Part II 10.0 mi
1:14:14
Run
Jul 12 2010
Afternoon		 Lifting Weights
Jul 12 2010
Morning		 Running With Freshmen 11.0 mi
1:21:39
Run
Jul 11 2010
Afternoon		 Osborn Park Run 5.5 mi
38:08
Run
Jul 10 2010
Morning		 Shaker Long Run 14.0 mi
Run
Jul 09 2010
Afternoon		 Mixed Feelings Tempo 10.0 mi
34:40
Run
Jul 08 2010
Afternoon		 The Tempo That Wasn't 8.0 mi
Run
Jul 07 2010
Afternoon		 Lifting Weights