Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Jul 07 2010
Morning		 South Park Run 7.0 mi
47:18
Run
Jul 06 2010
Afternoon		 Hot Mayfield Hills 9.5 mi
41:29
Run
Jul 05 2010
Morning		 Osborn Park Run 6.0 mi
41:30
Run
Jul 04 2010
Morning		 Downtown Sandusky Run 9.0 mi
Run
Jul 03 2010
Afternoon		 Osborn Park Long Run 14.0 mi
1:46:52
Run
Jul 02 2010
Afternoon		 South Park/Shaker Run 10.0 mi
1:11:48
Run
Jul 01 2010
Afternoon		 Tempo Run 12.0 mi
34:49
Run
Jun 30 2010
Afternoon		 Lifting Weights
Jun 30 2010
Morning		 South Park Run 9.0 mi
1:03:58
Run
Jun 29 2010
Afternoon		 Mayfield Hill 10.0 mi
Run
Jun 28 2010
Afternoon		 Lifting Weights
Jun 28 2010
Morning		 Monday Morning North Park Run 10.0 mi
1:10:56
Run
Jun 27 2010
Morning		 Shaker Long Run 14.0 mi
1:42:14
Run
Jun 26 2010
Morning		 Recovery Run 7.5 mi
54:48
Run
Jun 25 2010
Night		 Friday Night Run 10.0 mi
1:12:39
Run
Jun 24 2010
Afternoon		 Lifting Weights
Jun 24 2010
Morning		 Shaker Hts Run 8.0 mi
57:45
Run
Jun 23 2010
Afternoon		 Tempo Run 11.5 mi
29:30
Run
Jun 22 2010
Morning		 Forest Hills Run 10.0 mi
1:06:57
Run
Jun 21 2010
Afternoon		 Lifting Weights
Jun 21 2010
Morning		 Monday Morning North Park Run 10.0 mi
1:08:32
Run
Jun 20 2010
Morning		 Shaker Long Run 13.0 mi
1:34:20
Run
Jun 19 2010
Afternoon		 North Park Run 8.0 mi
54:55
Run
Jun 18 2010
Afternoon		 South Woodland Run 10.0 mi
Run
Jun 17 2010
Afternoon		 Good Tempo Run 11.0 mi
58:25
Run