Workouts (Tim Smith)

Calendar - Statistics - Workouts
Date Title Details
Jun 16 2010
Morning		 Shorter Run 8.0 mi
53:45
Run
Jun 15 2010
Afternoon		 Mayfield Hill 10.0 mi
43:52
Run
Jun 14 2010
Afternoon		 Lifting Weights
Jun 14 2010
Morning		 North Park Laps 10.0 mi
1:11:27
Run
Jun 13 2010
Morning		 Long Shaker Run 13.0 mi
1:36:18
Run
Jun 12 2010
Morning		 Patchwork Hot Run 8.0 mi
Run
Jun 11 2010
Afternoon		 Friday South Park Run 8.5 mi
1:01:25
Run
Jun 10 2010
Afternoon		 Tempo Run 10.0 mi
1:08:28
Run
Jun 09 2010
Afternoon		 Lifting Weights
Jun 09 2010
Morning		 Mudpit 8.0 mi
Run
Jun 08 2010
Afternoon		 Mayfield Hill 9.5 mi
Run
Jun 07 2010
Afternoon		 Lifting Weights
Jun 07 2010
Morning		 North Park Run 8.0 mi
59:17
Run
Jun 06 2010
Afternoon		 Long(ish) Run 12.0 mi
1:22:50
Run
Jun 05 2010
Morning		 Osborn Park Run 7.5 mi
Run
Jun 04 2010
Afternoon		 North Park Run 8.0 mi
56:29
Run
Jun 03 2010
Afternoon		 Steady-State 10.0 mi
52:21
Run
Jun 02 2010
Afternoon		 Weights Weights
Jun 02 2010
Morning		 South Park Run 6.0 mi
39:53
Run
Jun 01 2010
Afternoon		 Horseshoe Lake/ The Problem...Maybe? 8.5 mi
58:05
Run
May 31 2010
Afternoon		 Chestnut Hills 8.0 mi
54:49
Run
May 30 2010
Afternoon		 Long(ish) Run 12.0 mi
Run
May 29 2010
Afternoon		 My Castles Stand Upon Pillars of Sand 5.0 mi
34:59
Run
May 28 2010
Afternoon		 I Sweep the Streets I Used to Own 7.0 mi
48:03
Run
May 27 2010
Afternoon		 South Woodland Run 8.0 mi
59:55
Run