Workouts (jason burkeman)

Calendar - Statistics - Workouts
Date Title Details
Jul 24 2014
Afternoon
Run hard 3-4 miles 4.0 mi
Run
Jul 23 2014
Afternoon
6 miles easy 6.0 mi
Run
Jul 22 2014
Afternoon
day off stretch Other
Jul 21 2014
Morning
4-5 hard arbor hills 4.5 mi
Run
Jul 20 2014
Afternoon
5.5 run on streets 5.5 mi
Run
Jun 29 2014
Afternoon
Run Easy 4.0 mi
Run
Jun 28 2014
Afternoon
4 Easy 4.0 mi
Run
Mar 03 2014
Night
6-7 miles 6.0 mi
Run
Mar 02 2014
Morning
4 mile run 4.0 mi
Run
Mar 01 2014
Afternoon
Bike 1 hour 10.0 mi
Run
Feb 27 2014
Night
6-7 miles 6.0 mi
Run
Feb 26 2014
Night
6 miles easy 6.0 mi
Run
Feb 15 2014
Morning
3 miles easy 4.0 mi
Run
Feb 14 2014
Morning
3 miles easy 3.0 mi
Run
Feb 13 2014
Morning
(Untitled) 3.0 mi
Run
Dec 02 2013
Morning
Recovery Other
Dec 01 2013
Afternoon
9 Mi. dirt track run 9.0 mi
54:00
Run
Nov 30 2013
Afternoon
4 miles - walk run trails 4.0 mi
1:30:00
Run
Nov 29 2013
Afternoon
2 miles walk run 2.0 mi
20:00
Run
Nov 28 2013
Afternoon
11-12 Miles EAsy- Medium 11.0 mi
1:20:00
Run
Nov 27 2013
Night
2 miles - walk run 2.0 mi
20:00
Run
Nov 26 2013
Night
4 mil easy 4.0 mi
30:00
Run
Nov 25 2013
Night
OFF - Yoga Other
Nov 24 2013
Afternoon
8-9 Miles Arbor Hills Trails 9.0 mi
1:04:00
Run
Nov 23 2013
Night
OFF - Yoga Other