Workouts (Jason Roskens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 16 2014 Morning |
Weight Lifting |
35:00 Weights |
| Jun 16 2014 Morning |
(Untitled) |
2.1 mi 15:11 Run |
| Jun 13 2014 Morning |
Weight Lifting |
35:00 Weights |
| Jun 12 2014 Night |
Weight Lifting |
35:00 Weights |
| Jun 11 2014 Night |
Weight Lifting |
40:00 Weights |
| Jun 09 2014 Night |
Weight Lifting |
30:00 Weights |
| Jun 05 2014 Night |
(Untitled) |
2.21 mi 16:20 Run |
| Jun 04 2014 Morning |
(Untitled) |
2.22 mi 15:41 Run |
| Jun 03 2014 Morning |
(Untitled) |
3.16 mi 23:45 Run |
| Jun 02 2014 Night |
Weight Training |
20:00 Weights |
| Jun 01 2014 Morning |
Run For the Dream Half |
13.1 mi 1:44:02 Run |
| May 31 2014 Morning |
Run For the Dream 8K |
4.97 mi 36:21 Run |
| May 29 2014 Night |
Weight Lifting |
30:00 Weights |
| May 28 2014 Night |
(Untitled) |
1.0 mi 8:07 Run |
| May 28 2014 Night |
Weight Lifting |
30:00 Weights |
| May 27 2014 Night |
(Untitled) |
2.81 mi 23:35 Run |
| May 27 2014 Morning |
PT |
35:00 Other |
| May 26 2014 Night |
(Untitled) |
3.19 mi 23:03 Run |
| May 25 2014 Night |
Weight Lifting |
25:00 Weights |
| May 22 2014 Morning |
PT |
35:00 Other |
| May 21 2014 Morning |
Weight Lifting |
32:00 Weights |
| May 19 2014 Morning |
WEIGHT LIFTING |
30:00 Weights |
| May 19 2014 Morning |
(Untitled) |
3.02 mi 23:09 Run |
| May 17 2014 Morning |
(Untitled) |
6.25 mi 46:58 Run |
| May 15 2014 Morning |
Spring PFA |
1.5 mi 9:02 Run |