Workouts (Melanie Holmes)

Calendar - Statistics - Workouts
Date Title Details
Jul 04 2011
Afternoon		 Walk around WSU 3.7 mi
58:00
Walk
Jul 02 2011
Morning		 Horseshoe to Tulip Farm via Dike 4.0 mi
40:30
Run
Jul 02 2011
Morning		 Walk at Annie's 3.0 mi
Walk
Jul 01 2011
Night		 Dunkle's 3.0 mi
Run
Jul 01 2011
Morning		 WSU Loop 3.0 mi
55:00
Walk
Jun 30 2011
Night		 Woodland Dike to Tulip Farm 3.5 mi
33:40
Run
Jun 30 2011
Morning		 Walk 4.0 mi
1:03:24
Walk
Jun 29 2011
Night		 Evergreen CCRC Race 3.0 mi
24:45
Run
Jun 27 2011
Night		 Dykes to 21st Ave 3.0 mi
Run
Jun 25 2011
Morning		 Horseshoe to Whalen Train tracks 3.0 mi
Run
Jun 24 2011
Night		 Dunkles 3.0 mi
27:40
Run
Jun 23 2011
Night		 Horseshoe to Whalen Train Tracks 3.0 mi
24:30
Run
Jun 22 2011
Night		 Evergreen CCRC Race 3.0 mi
24:46
Run
Jun 20 2011
Morning		 Dykes to end of Pershall's Road 4.25 mi
Run
Jun 18 2011
Morning		 Horseshoe to Tulip Farm (on Road) 5.0 mi
39:00
Run
Jun 17 2011
Night		 Dunkle's to Powerline 2.5 mi
Run
Jun 16 2011
Night		 Horseshoe to Tulip Farm on Dike 3.5 mi
28:00
Run
Jun 15 2011
Night		 Heritage HS CCRC Race 3.1 mi
24:30
Run
Jun 14 2011
Morning		 Cemetery Run (In Salmon Creek) 3.0 mi
Run
Jun 13 2011
Morning		 Dykes to Pershalls 3.0 mi
Run
Jun 11 2011
Morning		 Walk up to Ithaca College 3.0 mi
Walk
Jun 10 2011
Morning		 Walk around Cornell Campus 7.0 mi
Walk
Jun 09 2011
Afternoon		 Walk/Jog around Ithaca 7.0 mi
Walk
May 25 2011
Afternoon		 Jog Around Town 2.0 mi
Run
May 24 2011
Morning		 Cemetery Run 3.0 mi
Run