Workouts (Kevin Machi)

Calendar - Statistics - Workouts
Date Title Details
Feb 09 2010
Morning		 5mi Lunch Run 5.0 mi
51:30
Run
Feb 07 2010
Morning		 5 with Nathan 5.0 mi
51:00
Run
Feb 06 2010
Morning		 7 Miler... 7.0 mi
1:08:15
Run
Feb 05 2010
Morning		 2mi with Donie 2.0 mi
35:00
Run
Feb 02 2010
Afternoon		 Walk Run w/Donie 2.5 mi
40:00
Run
Feb 02 2010
Afternoon		 3 miler 3.0 mi
26:30
Run
Jan 30 2010
Morning		 5mi after training w/Doni 5.0 mi
47:00
Run
Jan 30 2010
Morning		 2.5 Run walk w/Doni 2.5 mi
40:00
Run
Jan 24 2010
Morning		 5mi Marathon 5.0 mi
46:14
Run
Jan 13 2010
Morning		 4mi evening 4.0 mi
35:08
Run
Jan 09 2010
Morning		 4mi afternoon run 4.0 mi
34:24
Run
Jan 06 2010
Night		 4mi evening 4.0 mi
36:12
Run
Dec 31 2009
Morning		 Last run of 2009! 5.0 mi
46:30
Run
Dec 29 2009
Morning		 3 miler w/Chris 3.0 mi
28:00
Run
Dec 26 2009
Morning		 4mi Shin Splint 4.0 mi
38:00
Run
Dec 12 2009
Morning		 Muir Beach Trail Marathon 26.2 mi
5:25:00
Run
Dec 10 2009
Morning		 Indy Park up Wetmore Path 3.0 mi
25:30
Run
Dec 08 2009
Night		 3 with Chris in the evening 3.0 mi
26:51
Run
Dec 06 2009
Morning		 Pleasanton Ridge 10.0 mi
1:44:26
Run
Dec 03 2009
Morning		 Quick out and Back @ Del Valle Dam 4.0 mi
40:00
Run
Dec 01 2009
Night		 Evening 3 Miler with Chris 3.0 mi
26:30
Run
Nov 29 2009
Morning		 Pleasanton Ridge 18.0 mi
3:21:00
Run
Nov 27 2009
Morning		 Granada Track w/Chris 2.0 mi
18:00
Run
Nov 25 2009
Morning		 P-Town Ridge 10.0 mi
1:45:00
Run
Nov 22 2009
Morning		 OC Beach Run 10.0 mi
1:38:00
Run