Workouts (Kevin Machi)

Calendar - Statistics - Workouts
Date Title Details
Mar 27 2009
Morning		 Easy 5 miler 5.0 mi
49:00
Run
Mar 24 2009
Morning		 Evening 5 miler 5.0 mi
48:00
Run
Mar 22 2009
Morning		 Windy 15 miler 15.0 mi
2:21:54
Run
Mar 19 2009
Afternoon		 Pleasanton Ridge 7.0 mi
1:17:19
Run
Mar 17 2009
Morning		 5 miler 5.0 mi
48:50
Run
Mar 15 2009
Morning		 Del Valle Dam to Marina and Back 14.1 mi
2:34:06
Run
Mar 13 2009
Morning		 5 miler 5.0 mi
47:25
Run
Mar 11 2009
Morning		 Pleasanton RIdge 7.0 mi
1:16:00
Run
Mar 08 2009
Morning		 Running w/Coyotes 10.0 mi
1:35:30
Run
Mar 05 2009
Morning		 5 Miler 5.0 mi
46:00
Run
Mar 03 2009
Morning		 Lunchtime run in the rain 5.0 mi
46:55
Run
Mar 01 2009
Morning		 10 Miler up Wetmore 10.0 mi
1:37:50
Run
Feb 25 2009
Morning		 Recovery Run 5.0 mi
50:00
Run
Feb 21 2009
Morning		 Buzz Marathon - San Miguel, CA 26.2 mi
4:14:35
Run
Feb 19 2009
Morning		 taper 3.0 mi
29:47
Run
Feb 17 2009
Morning		 Horrible run in the cold rain at night 5.0 mi
47:17
Run
Feb 15 2009
Afternoon		 Taper 10.0 mi
1:34:00
Run
Feb 12 2009
Morning		 5 mi loop 5.0 mi
48:28
Run
Feb 10 2009
Morning		 Pleasanton Ridge 7.0 mi
1:14:00
Run
Feb 08 2009
Afternoon		 Afternoon 9 miler 9.0 mi
1:25:22
Run
Feb 07 2009
Morning		 Early sat AM run 10.0 mi
1:40:00
Run
Feb 05 2009
Morning		 5 mile that should have been 10 5.0 mi
47:57
Run
Feb 03 2009
Morning		 5 mi loop around neighborhood 5.0 mi
46:25
Run
Feb 01 2009
Morning		 Finley Road 11.2 mi
2:07:38
Run
Jan 29 2009
Morning		 5mi run 5.0 mi
48:59
Run