Workouts (Kevin Machi)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2009
Morning		 Recovery 4.0 mi
42:45
Run
Jan 25 2009
Morning		 First Marathon 26.2 mi
5:15:30
Run
Jan 22 2009
Morning		 Pouring Rain! 10.0 mi
1:37:42
Run
Jan 18 2009
Morning		 Del Valle Dam to Marina and Back 15.0 mi
2:45:43
Run
Jan 15 2009
Morning		 10 Mile Training Run 10.0 mi
1:35:22
Run
Jan 13 2009
Morning		 Recovery Run 5.0 mi
Run
Jan 11 2009
Morning		 Independence Park to Del Valle Marina and back 20.0 mi
3:44:00
Run
Jan 08 2009
Morning		 (Untitled) 7.0 mi
1:07:09
Run
Jan 06 2009
Morning		 Recovery run 5.0 mi
48:00
Run
Jan 03 2009
Morning		 Indy park, half way to marina and back 14.0 mi
2:30:17
Run
Jan 01 2009
Morning		 (Untitled) 6.0 mi
57:36
Run
Dec 30 2008
Morning		 Pleasanton Ridge Trail Run 7.0 mi
1:14:00
Run
Dec 28 2008
Morning		 (Untitled) 17.0 mi
Run
Dec 26 2008
Morning		 (Untitled) 7.5 mi
Run
Dec 24 2008
Morning		 Training 5.0 mi
Run
Dec 21 2008
Morning		 Training 10.0 mi
Run
Dec 19 2008
Afternoon		 (Untitled) 5.0 mi
Run
Dec 16 2008
Morning		 (Untitled) 5.0 mi
Run
Dec 14 2008
Morning		 (Untitled) 7.0 mi
Run
Dec 11 2008
Morning		 (Untitled) 5.0 mi
Run
Dec 07 2008
Morning		 (Untitled) 10.0 mi
Run
Dec 04 2008
Morning		 (Untitled) 5.0 mi
Run
Dec 02 2008
Morning		 (Untitled) 5.0 mi
Run
Nov 30 2008
Afternoon		 (Untitled) 5.25 mi
Run