Workouts (Michael Flora)

Calendar - Statistics - Workouts
Date Title Details
Dec 22 2013
Morning		 4.0 Mile Run On the Bayou 4.0 mi
34:05
Run
Dec 21 2013
Morning		 4.0 Mile Run 4.0 mi
34:15
Run
Dec 20 2013
Morning		 Half Marathon run from Bellaire HS 13.1 mi
1:42:13
Run
Dec 19 2013
Morning		 Treadmill Run 1.5 mi
13:05
Run
Dec 18 2013
Morning		 4 Mile Run on the Bayou 4.0 mi
31:46
Run
Dec 17 2013
Morning		 4 Mile Run on the Bayou with My Bro 4.0 mi
39:41
Run
Dec 16 2013
Morning		 Double Secret Run From Bellaire HS 8.55 mi
1:07:11
Run
Dec 15 2013
Morning		 Jingle Bell Race 6.29 mi
44:43
Run
Dec 14 2013
Morning		 2 miles hard 3.0 mi
22:11
Run
Dec 13 2013
Morning		 6.60 Mile run from Bellaire HS 6.6 mi
51:07
Run
Dec 12 2013
Morning		 6.68 Mile run from Bellaire HS 6.68 mi
55:11
Run
Dec 11 2013
Morning		 10 Mile run to Kirby From Bellaire HS 10.0 mi
1:15:24
Run
Dec 10 2013
Morning		 1k time trial 1.24 mi
8:05
Run
Dec 09 2013
Morning		 6.06 Mile Run 6.06 mi
50:28
Run
Dec 08 2013
Morning		 4.5 Mile Run 4.5 mi
39:16
Run
Dec 07 2013
Morning		 4.38 Mile Run 4.38 mi
34:08
Run
Dec 06 2013
Morning		 Neighborhood Run From Bellaire Hs 6.05 mi
45:04
Run
Dec 05 2013
Morning		 Hillcroft Run From Bellaire HS 5.65 mi
42:57
Run
Dec 04 2013
Morning		 Water Fountain Past Stella From Bellaire HS 7.0 mi
52:30
Run
Dec 03 2013
Morning		 Water Fountain Past Hillcroft From Bellaire HS 6.4 mi
50:20
Run
Dec 02 2013
Morning		 Water Fountain Past Stella From Bellaire HS 7.0 mi
57:20
Run