Workouts (Michael Flora)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2015
Afternoon		 7 Mile Run On Bayou 7.06 mi
54:02
Run
Jan 09 2015
Afternoon		 Hillcroft Run From Bellaire HS 6.07 mi
40:46
Run
Jan 08 2015
Afternoon		 3X1600 With 6 Minutes Rest 5.71 mi
38:02
Run
Jan 07 2015
Morning		 2X800 With 3-4 Minute Rest 2.9 mi
18:44
Run
Jan 06 2015
Afternoon		 Hillcroft Run From Bellaire HS 5.89 mi
41:58
Run
Jan 05 2015
Afternoon		 10 Mile Run On Bayou 10.0 mi
1:11:40
Run
Jan 04 2015
Morning		 8 Mile Run On Bayou 8.0 mi
56:56
Run
Jan 01 2015
Morning		 6 Mile Run On Bayou 6.0 mi
45:32
Run
Dec 31 2014
Morning		 6 Mile Run At Memorial Park 6.0 mi
43:25
Run
Dec 30 2014
Morning		 6 Miles on Bayou 6.0 mi
45:18
Run
Dec 29 2014
Morning		 11 Mile Long Run On Bayou 11.0 mi
1:19:59
Run
Dec 28 2014
Night		 6 Mile Run On Bayou 6.0 mi
41:25
Run
Dec 27 2014
Morning		 8 Mile Run On Bayou 8.0 mi
59:35
Run
Dec 26 2014
Morning		 5 Mile Run On Bayou 5.13 mi
38:17
Run
Dec 25 2014
Morning		 6.5 Mile Run On Bayou 6.51 mi
47:40
Run
Dec 24 2014
Morning		 8 Mile Run On Bayou 8.0 mi
1:00:00
Run
Dec 23 2014
Morning		 (Untitled) 5.0 mi
34:35
Run
Dec 22 2014
Morning		 (Untitled) 7.0 mi
52:37
Run
Dec 21 2014
Morning		 (Untitled) 6.0 mi
45:15
Run
Dec 20 2014
Morning		 (Untitled) 6.0 mi
43:00
Run
Dec 18 2014
Morning		 (Untitled) 0.37 mi
2:56
Run
Dec 17 2014
Morning		 (Untitled) 6.0 mi
43:29
Run
Dec 15 2014
Morning		 (Untitled) 5.58 mi
42:41
Run
Dec 12 2014
Morning		 (Untitled) 10.1 mi
1:10:09
Run
Dec 11 2014
Morning		 (Untitled) 5.03 mi
36:47
Run