Workouts (Michael Flora)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 13 2014 Morning |
Buffalo Run From Bellaire HS |
8.5 mi 59:11 Run |
| Oct 12 2014 Morning |
25 Minute Run |
3.14 mi 25:01 Run |
| Oct 11 2014 Morning |
Strake Jesuit Invintational |
4.51 mi 30:34 Run |
| Oct 10 2014 Morning |
HBU Invintational |
4.33 mi 27:54 Run |
| Oct 09 2014 Morning |
Wooden Bridge Run From Bellaire HS |
4.5 mi 34:49 Run |
| Oct 08 2014 Morning |
Water Fountain Past Stella From Bellaire HS |
7.1 mi 50:55 Run |
| Oct 07 2014 Morning |
Fondren Run From Bellaire HS |
7.7 mi 53:49 Run |
| Oct 06 2014 Morning |
4 Minutes Hard 2 Minutes Easy |
7.57 mi 55:21 Run |
| Oct 05 2014 Morning |
6.5 Mile Run On Bayou |
6.5 mi 48:39 Run |
| Oct 04 2014 Morning |
Bellaire Invitational |
5.0 mi 32:46 Run |
| Oct 03 2014 Morning |
30 Minute Run |
3.81 mi 30:01 Run |
| Oct 02 2014 Morning |
2 Minutes Hard, 2 Minutes Easy |
4.74 mi 38:12 Run |
| Oct 01 2014 Morning |
Water Fountain Past Stella From Bellaire HS |
6.77 mi 49:22 Run |
| Sep 30 2014 Morning |
Fondren Run From Bellaire HS |
7.5 mi 53:55 Run |
| Sep 29 2014 Morning |
5 Minutes Hard 3 Minutes Easy |
5.78 mi 46:55 Run |
| Sep 27 2014 Morning |
Cy-Woods Invinatational |
4.11 mi 26:13 Run |
| Sep 26 2014 Morning |
Wooden Bridge Run From Bellaire HS |
4.5 mi 36:06 Run |
| Sep 25 2014 Morning |
Hillcroft Run From Bellaire HS |
5.85 mi 43:53 Run |
| Sep 24 2014 Morning |
Water Fountain Past Stella From Bellaire HS |
7.06 mi 47:36 Run |
| Sep 23 2014 Morning |
Fondren Run From Bellaire HS |
7.64 mi 52:40 Run |
| Sep 22 2014 Morning |
4 Minutes Hard 2 Minutes Easy |
7.25 mi 54:16 Run |
| Sep 21 2014 Morning |
7 Mile Run On Bayou |
7.0 mi 52:04 Run |
| Sep 20 2014 Morning |
2 Minutes Hard, 2 Minutes Easy |
5.75 mi 40:56 Run |
| Sep 19 2014 Morning |
Neighborhood Run From Bellaire Hs |
3.01 mi 23:00 Run |
| Sep 18 2014 Morning |
Railroad Track Run From Bellaire HS |
5.4 mi 41:41 Run |