Date | Title | Details |
---|---|---|
Dec 30 2015 Afternoon |
treadmills are the devil |
3.1 mi 28:34 Run |
Dec 28 2015 Night |
Hamster Wheel |
2.0 mi 18:28 Run |
Dec 08 2015 Afternoon |
Back in the Saddle Again ...sort of |
1.23 mi 10:26 Run |
Nov 26 2015 Afternoon |
Turkey Day |
1.47 mi 16:23 Run |
Nov 11 2015 Morning |
old legs are stupid |
3.97 mi 41:07 Run |
Oct 25 2015 Afternoon |
It Band good. Ass bad. |
9.15 mi 39:06 Bike |
Oct 22 2015 Morning |
Must Heal |
1.54 mi 14:48 Run |
Oct 20 2015 Morning |
Training |
3.42 mi 36:50 Run |
Oct 13 2015 Night |
IT Band issues: Fuck me, right? |
1.8 mi 23:19 Run |
Oct 12 2015 Afternoon |
Training |
5.5 mi 55:16 Run |
Oct 11 2015 Afternoon |
450ft of Gained Elevation, How hard can it be? |
4.17 mi 50:27 Run |
Oct 09 2015 Morning |
Training |
3.36 mi 33:42 Run |
Oct 08 2015 Night |
Training |
4.77 mi 44:46 Run |
Oct 06 2015 Morning |
Training |
4.63 mi 45:52 Run |
Oct 05 2015 Morning |
Good to be back Swish, good to be back. |
4.75 mi 45:00 Run |
Oct 04 2015 Night |
Training |
5.59 mi 51:53 Run |
Oct 02 2015 Night |
5k Training - Day 4 |
2.96 mi 31:35 Run |
Oct 01 2015 Morning |
5k Training - Day 3 |
3.83 mi 35:06 Run |
Sep 29 2015 Night |
5k Training - Day 2 |
3.67 mi 42:36 Run |
Sep 28 2015 Morning |
5k Training - Day 1 |
5.0 mi 51:29 Run |
Apr 17 2014 Afternoon |
Dream On |
3.75 mi 30:33 Run |
Apr 16 2014 Morning |
No Easy Way Out |
2.31 mi 18:38 Run |
Feb 21 2014 Afternoon |
(Untitled) |
3.0 mi 29:00 Run |
Feb 20 2014 Morning |
(Untitled) |
2.0 mi 17:15 Run |
Feb 19 2014 Afternoon |
(Untitled) |
3.0 mi 28:45 Run |