Date | Title | Details |
---|---|---|
Dec 21 2013 Morning |
Bosque Run |
6.0 mi 45:26 Run |
Dec 14 2013 Morning |
Race |
3.5 mi 15:17 Run |
Dec 13 2013 Morning |
Jogging 4k Course |
3.0 mi 25:00 Run |
Dec 12 2013 Morning |
Jogging 4k Course |
3.0 mi 25:00 Run |
Dec 10 2013 Morning |
Long Run |
6.0 mi 42:00 Run |
Dec 09 2013 Afternoon |
Intervals |
4.0 mi Run |
Dec 08 2013 Morning |
Intervals |
3.0 mi 30:00 Run |
Dec 07 2013 Morning |
Fartlek |
5.0 mi Run |
Dec 06 2013 Afternoon |
Intervals |
1.75 mi Run |
Dec 04 2013 Afternoon |
Easy |
3.0 mi 24:00 Run |
Dec 03 2013 Afternoon |
Intervals |
2.5 mi Run |
Dec 02 2013 Afternoon |
Distance |
7.3 mi 1:00:00 Run |
Dec 01 2013 Morning |
Hills |
2.13 mi Run |