Workouts (Ben Clark)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2014
Afternoon		 Thursday Run 7.0 mi
1:00:00
Run
Jan 08 2014
Morning		 HUMP DAY RUN 7.0 mi
53:44
Run
Jan 06 2014
Afternoon		 Survival Day 17 5.0 mi
38:10
Run
Jan 05 2014
Afternoon		 Survival Day 16 8.0 mi
1:02:00
Run
Jan 04 2014
Afternoon		 Survival Day 14 7.0 mi
55:15
Run
Jan 03 2014
Morning		 Survival Day 13 5.0 mi
37:00
Run
Jan 01 2014
Afternoon		 Survival Day 10 5.0 mi
43:10
Run
Dec 31 2013
Morning		 Survival Day 9 7.0 mi
57:36
Run
Dec 30 2013
Afternoon		 Survival Day 8 8.0 mi
1:04:00
Run
Dec 28 2013
Afternoon		 Survival Day 7 8.0 mi
1:08:00
Run
Dec 27 2013
Afternoon		 Survival Day 6 5.0 mi
38:55
Run
Dec 26 2013
Afternoon		 Survival Day 5 5.0 mi
40:00
Run
Dec 24 2013
Morning		 Survival Day 3 7.0 mi
1:05:00
Run
Dec 23 2013
Morning		 Monday 8.0 mi
1:08:00
Run
Dec 22 2013
Afternoon		 Sunday Long Run 7.0 mi
1:00:00
Run
Dec 20 2013
Morning		 Friday Long Run 6.0 mi
50:54
Run
Dec 19 2013
Afternoon		 Thursday Workout 8.0 mi
1:15:00
Run
Dec 18 2013
Morning		 (Untitled) 7.0 mi
Run
Dec 16 2013
Morning		 Strength Circuit 4.0 mi
30:00
Run
Dec 15 2013
Morning		 Sunday Long Run 10.0 mi
1:30:26
Run
Dec 13 2013
Afternoon		 Conditioning day 3 7.85 mi
1:00:00
Run
Dec 12 2013
Morning		 Track conditioning 3.0 mi
Run