Workouts (Jim Barry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2016 Morning |
Rec Cntr |
6.04 mi 52:57 Run |
| Jun 21 2016 Morning |
Rec Cntr |
5.46 mi 40:00 Elliptical |
| Jun 21 2016 Morning |
Rec Cntr |
5.2 mi 20:00 Bike |
| Jun 20 2016 Morning |
To Walmart, then Prince Williams, down US 1 to Papa Johns then down to blackburn and up the back way. |
9.19 mi 1:30:13 Run |
| Jun 18 2016 Morning |
Maestri's and back |
14.1 mi 54:06 Bike |
| Jun 17 2016 Morning |
Rec Cntr |
4.26 mi 42:44 Run |
| Jun 16 2016 Morning |
Rec Cntr |
2.15 mi 40:00 Elliptical |
| Jun 15 2016 Morning |
(Untitled) |
5.21 mi 45:12 Run |
| Jun 14 2016 Morning |
ACOC in Henrico by Richmond |
2.48 mi 45:00 Elliptical |
| Jun 13 2016 Morning |
East Longview/Rippon |
8.26 mi 1:18:58 Run |
| Jun 11 2016 Morning |
Track work out |
5.14 mi 51:34 Run |
| Jun 10 2016 Morning |
Rec Cntr |
5.98 mi 45:00 Elliptical |
| Jun 09 2016 Morning |
Delaware Loop |
3.62 mi 51:55 Walk |
| Jun 08 2016 Morning |
Rippon Loop going north first. |
6.32 mi 58:26 Run |
| Jun 07 2016 Morning |
Rec Cntr |
2.15 mi 40:00 Elliptical |
| Jun 06 2016 Morning |
Blackburn Loop |
5.03 mi 52:51 Run |
| Jun 06 2016 Morning |
Farm Creek |
6.3 mi 29:50 Bike |
| Jun 04 2016 Morning |
North on US1 |
4.09 mi 36:25 Run |
| Jun 03 2016 Morning |
Rec Cntr |
1.7 mi 30:00 Elliptical |
| Jun 02 2016 Morning |
Parking Lot of Signal Hill |
2.19 mi 21:36 Run |
| May 31 2016 Morning |
Woodbridge |
1.1 mi 20:00 Elliptical |
| May 30 2016 Morning |
Rippon |
4.67 mi 47:25 Run |
| May 28 2016 Morning |
Parking Lot of Signal Hill |
2.09 mi 24:12 Run |
| May 26 2016 Morning |
Rec Cntr |
2.51 mi 45:00 Elliptical |
| May 25 2016 Morning |
Rippon |
4.64 mi 41:03 Run |