
Date | Title | Details |
---|---|---|
Mar 29 2016 Morning |
Rec Cntr |
1.81 mi 30:00 Elliptical |
Mar 28 2016 Morning |
Rec Cntr and out side |
6.45 mi 58:12 Run |
Mar 26 2016 Morning |
Rippon and back |
5.11 mi 44:25 Run |
Mar 25 2016 Morning |
Rec Cntr |
1.98 mi 35:00 Elliptical |
Mar 24 2016 Morning |
Jeff Davis, Fatherstone, Farm creek, Rippon, Jeff Davis |
6.49 mi 56:35 Run |
Mar 23 2016 Morning |
Rec Cntr |
3.45 mi 1:00:00 Elliptical |
Mar 22 2016 Morning |
Santa Clara |
3.33 mi 42:33 Walk |
Mar 21 2016 Morning |
Santa Clara |
5.16 mi 53:29 Run |
Mar 19 2016 Morning |
Santa Clara |
11.08 mi 1:42:11 Run |
Mar 18 2016 Morning |
Santa Clara |
4.85 mi 1:17:02 Walk |
Mar 17 2016 Morning |
Santa Clara |
5.44 mi 1:00:42 Run |
Mar 16 2016 Morning |
Las Vegas |
1.0 mi 15:00 Elliptical |
Mar 15 2016 Morning |
Rec Cntr |
3.39 mi 1:00:00 Elliptical |
Mar 14 2016 Morning |
Hill work out 4X's |
5.0 mi 49:30 Run |
Mar 12 2016 Morning |
Rec Cntr |
1.16 mi 20:00 Elliptical |
Mar 11 2016 Morning |
Rippon, Cholchester, Davis Loop |
8.04 mi 1:14:42 Run |
Mar 10 2016 Morning |
Delaware Loop |
2.11 mi 35:32 Walk |
Mar 10 2016 Morning |
Rec Cntr |
3.41 mi 1:00:00 Elliptical |
Mar 09 2016 Morning |
JeffDavis to East Longview to Blackburn to Rippon and home |
5.78 mi 55:03 Run |
Mar 08 2016 Morning |
Rec Cntr |
3.13 mi 50:00 Elliptical |
Mar 07 2016 Morning |
Rippon Loop |
6.34 mi 59:04 Run |
Mar 05 2016 Morning |
Outside in Woodbridge |
5.0 mi 44:55 Run |
Mar 04 2016 Morning |
Rec Cntr |
1.67 mi 30:00 Elliptical |
Mar 03 2016 Morning |
rEC cNTR |
2.63 mi 45:00 Elliptical |
Mar 02 2016 Morning |
Rippon to Verteran's park and back |
10.08 mi 1:33:46 Run |