
Date | Title | Details |
---|---|---|
Dec 31 2014 Morning |
Rec Cntr |
8.4 mi 30:00 Bike |
Dec 29 2014 Morning |
Rec Cntr |
8.8 mi 30:00 Bike |
Dec 26 2014 Morning |
Rec Cntr |
8.2 mi 30:00 Bike |
Dec 24 2014 Morning |
(Untitled) |
3.1 mi 29:00 Run |
Dec 20 2014 Morning |
Prkway, to 8th North, Murdock to 8th East, 12th North to State St. the to 8th south and through Costco and home. |
13.56 mi 2:09:24 Run |
Dec 19 2014 Morning |
Mall |
3.0 mi 39:00 Walk |
Dec 18 2014 Morning |
Rec Cntr |
9.16 mi 1:00:00 Elliptical |
Dec 17 2014 Morning |
Orem Track |
5.0 mi 50:00 Run |
Dec 16 2014 Morning |
Rec Cntr |
18.4 mi 1:00:00 Bike |
Dec 15 2014 Morning |
Mall |
4.0 mi 38:00 Run |
Dec 12 2014 Morning |
8th East North to 12th North to State and and home |
10.0 mi 1:24:47 Run |
Dec 11 2014 Morning |
Rec Cntr |
14.7 mi 50:00 Bike |
Dec 10 2014 Morning |
Mall |
3.0 mi 27:03 Run |
Dec 09 2014 Morning |
REC CNTR |
6.4 mi 45:00 Elliptical |
Dec 08 2014 Morning |
(Untitled) |
4.4 mi 20:00 Run |
Dec 06 2014 Morning |
Long Run |
11.5 mi 1:42:00 Run |
Dec 05 2014 Morning |
Mall Walk |
3.2 mi 42:11 Walk |
Dec 03 2014 Morning |
Track work out |
4.0 mi 39:20 Run |
Dec 01 2014 Morning |
Mall to 4th South and down 8th East |
4.0 mi 36:28 Run |
Nov 29 2014 Morning |
Plwy, to Univ, to Center to 8th east and home |
9.0 mi 1:20:00 Run |
Nov 28 2014 Morning |
REC Cntr |
8.7 mi 30:00 Bike |
Nov 26 2014 Morning |
(Untitled) |
3.0 mi 28:00 Run |
Nov 25 2014 Morning |
Rec Cntr |
13.7 mi 45:00 Bike |
Nov 24 2014 Morning |
Ma;ll to 4th South over an back |
4.0 mi 38:00 Run |
Nov 21 2014 Morning |
Univ. Prkwy, Provo river trail to 8th North 8th East and Home |
9.8 mi 1:30:00 Run |