Workouts (Andy )

Calendar - Statistics - Workouts
Date Title Details
Dec 07 2010
Night		 Climbing 1:15:00
Other
Dec 07 2010
Morning		 Running in the rain 5.0 mi
37:00
Run
Dec 06 2010
Afternoon		 Ferrets and Knives! 5.5 mi
45:00
Run
Dec 05 2010
Night		 An Unexpected Run 6.0 mi
50:00
Run
Dec 04 2010
Morning		 Saturday Morning Run 3.0 mi
24:00
Run
Dec 03 2010
Morning		 Climbing and Lifting 1:45:00
Other
Dec 02 2010
Afternoon		 New Route 6.0 mi
48:00
Run
Dec 01 2010
Afternoon		 Round and Round 7.5 mi
1:20:00
Run
Nov 30 2010
Afternoon		 Operation Lift Andy 2:00:00
Other
Nov 29 2010
Afternoon		 Reverse Dog Park 5.5 mi
38:00
Run
Nov 28 2010
Morning		 Didn't want to 5.0 mi
37:00
Run
Nov 27 2010
Morning		 Pine Hill Run 4.0 mi
32:00
Run
Nov 26 2010
Morning		 There are no sidewalks here 4.0 mi
35:00
Run
Nov 24 2010
Morning		 Snow Problem! 7.0 mi
1:20:00
Run
Nov 21 2010
Morning		 So much for LSD 12.0 mi
1:25:00
Run
Nov 19 2010
Morning		 Snagged a yellow 1:00:00
Other
Nov 16 2010
Afternoon		 Climbing 2:30:00
Other
Nov 15 2010
Afternoon		 Dark Dog Park - Scott Style 4.5 mi
31:00
Run
Nov 14 2010
Afternoon		 Climbing up da rocks 1:00:00
Other
Nov 12 2010
Afternoon		 Climbing 1:30:00
Other
Nov 11 2010
Afternoon		 Mostly Railroad 6.0 mi
55:00
Run
Nov 10 2010
Afternoon		 Night run 6.0 mi
51:00
Run
Nov 07 2010
Morning		 The race 6.2 mi
43:00
Run
Nov 07 2010
Morning		 Race day prep/recovery 6.0 mi
1:00:00
Run
Nov 06 2010
Morning		 Checking out the course 2.0 mi
20:00
Run