Workouts (Andy )

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2010
Morning		 Mornin 5.0 mi
42:00
Run
Aug 02 2010
Afternoon		 Unexpected 11.0 mi
1:40:00
Run
Aug 01 2010
Afternoon		 Climbing 1:30:00
Other
Aug 01 2010
Morning		 LSD 15.0 mi
2:15:00
Run
Jul 31 2010
Morning		 Easy Run 4.0 mi
35:00
Run
Jul 30 2010
Morning		 We may be crazy 5.0 mi
42:00
Run
Jul 30 2010
Morning		 Defeated the Dyno! 3:00:00
Other
Jul 29 2010
Afternoon		 Easyish 6.0 mi
47:00
Run
Jul 28 2010
Afternoon		 Grumpy 11.0 mi
1:40:00
Run
Jul 27 2010
Afternoon		 Climbing 1:20:00
Other
Jul 27 2010
Morning		 6am run - Everything went better than expected 5.0 mi
39:00
Run
Jul 26 2010
Afternoon		 Dog Park and Dog Tired 5.5 mi
50:00
Run
Jul 23 2010
Morning		 Ragnar Relay 20.0 mi
2:30:00
Run
Jul 22 2010
Afternoon		 Easy Climb 1:00:00
Other
Jul 21 2010
Afternoon		 Track 6.0 mi
1:00:00
Run
Jul 20 2010
Afternoon		 Climb On 1:30:00
Other
Jul 19 2010
Afternoon		 Reverse Powerline 7.0 mi
1:00:00
Run
Jul 18 2010
Morning		 Climbing 1:00:00
Other
Jul 16 2010
Afternoon		 Short Climb 30:00
Other
Jul 14 2010
Afternoon		 Track 7.0 mi
1:00:00
Run
Jul 13 2010
Afternoon		 Tim tried to blind me 3:30:00
Other
Jul 08 2010
Afternoon		 Sore Shoulder 1:00:00
Other
Jul 07 2010
Afternoon		 Back at the track 7.5 mi
1:00:00
Run
Jul 06 2010
Afternoon		 Moar Climbing 2:00:00
Other
Jul 05 2010
Morning		 Running with Erica and Chloe Dog 7.0 mi
58:00
Run