Workouts (Andy )

Calendar - Statistics - Workouts
Date Title Details
Jun 07 2010
Morning		 First decent run in a while 10.0 mi
1:25:00
Run
Jun 06 2010
Afternoon		 A little climb 1:00:00
Other
Jun 05 2010
Morning		 Zipping around the track 4.5 mi
1:00:00
Run
Jun 04 2010
Morning		 Up and at em 2:00:00
Other
Jun 01 2010
Afternoon		 Climbing 1:30:00
Other
May 30 2010
Morning		 Ski To Sea 8.0 mi
46:30
Run
May 29 2010
Morning		 Last Tune Up 2.0 mi
15:00
Run
May 28 2010
Afternoon		 Climbing 2:00:00
Run
May 27 2010
Afternoon		 Easy Trails 5.0 mi
48:00
Run
May 26 2010
Morning		 A good run is all you need 7.0 mi
1:00:00
Run
May 25 2010
Morning		 Climb, break, climb, break, repeat! 2:00:00
Other
May 24 2010
Afternoon		 Bridle Trails 7.0 mi
1:00:00
Run
May 23 2010
Morning		 Blimey 16.0 mi
2:10:00
Run
May 23 2010
Morning		 So....very....close! 2:30:00
Other
May 22 2010
Morning		 Short, Swift and Solo 2.5 mi
25:00
Run
May 21 2010
Afternoon		 Climbing 2:30:00
Other
May 20 2010
Morning		 La De De 11.0 mi
1:30:00
Run
May 19 2010
Afternoon		 Two's and Eights 8.0 mi
1:20:00
Run
May 18 2010
Afternoon		 Climb On 2:20:00
Other
May 17 2010
Morning		 What Aric and Morgan don''t understand 10.0 mi
1:15:00
Run
May 16 2010
Morning		 La La La 21.0 mi
3:00:00
Run
May 15 2010
Morning		 Circles 4.0 mi
40:00
Run
May 14 2010
Morning		 Climbing 2:00:00
Other
May 13 2010
Afternoon		 Longish Run 12.5 mi
1:45:00
Run
May 12 2010
Afternoon		 Track 4.0 mi
40:00
Run