Workouts (Morgan Simon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 06 2010 Morning |
Canada and Back |
47.0 mi Bike |
| Aug 05 2010 Night |
post ride hard cider = |
45.0 mi Bike |
| Aug 04 2010 Night |
with company for once |
39.0 mi Bike |
| Aug 03 2010 Night |
(hurdling the wall) night run loop |
4.5 mi Run |
| Aug 03 2010 Night |
hit the wall... |
41.0 mi Bike |
| Aug 02 2010 Night |
what WOULD Andy Schleck do? |
4.5 mi Run |
| Aug 02 2010 Morning |
what would Andy Schleck do? |
41.0 mi Bike |
| Aug 01 2010 Morning |
Hannegan Checkpoint PR |
42.0 mi Bike |
| Jul 31 2010 Night |
recovered? |
38.0 mi Bike |
| Jul 29 2010 Night |
tired legs |
32.0 mi Bike |
| Jul 29 2010 Morning |
morning run |
4.5 mi Run |
| Jul 28 2010 Night |
Hannegan Loop |
42.0 mi Bike |
| Jul 27 2010 Night |
improvement |
42.0 mi Bike |
| Jul 26 2010 Morning |
shortie |
22.0 mi Bike |
| Jul 25 2010 Night |
butt kicker night run w/Jon |
7.5 mi Run |
| Jul 25 2010 Night |
cut short to run |
24.0 mi Bike |
| Jul 24 2010 Night |
sore hammys |
32.0 mi Bike |
| Jul 24 2010 Afternoon |
Rader Olympics |
8:15:00 Weights |
| Jul 23 2010 Night |
Salies-de-Bearn to Bordeaux |
42.0 mi Bike |
| Jul 22 2010 Morning |
back to 1500 |
44.0 mi Bike |
| Jul 21 2010 Morning |
last run for a bit |
4.5 mi Run |
| Jul 20 2010 Night |
padden to Taylor |
6.4 mi Run |
| Jul 19 2010 Night |
belmonte is back in2days |
5.0 mi Run |
| Jul 17 2010 Night |
dog tired |
4.5 mi Run |
| Jul 16 2010 Night |
Night Run |
7.0 mi Run |